5-hour Energy Extra Strength Berry
94/100
This product looks safe
- Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
- 67% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
Label Data
1.93 fl. Oz.
Serving Size
Other Combinations
Product Type
67%
Evidence Coverage
Supplement Facts — Evidence Check
40 mg
(200% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
40 mg
(2000% DV)
📊 30.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
500 mcg
(8333% DV)
📊 208.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
Sodium
18 mg
(1% DV)
Energy Blend
2000 mg
Other Ingredients
purified Water
Natural and Artificial flavors
Sucralose
Potassium Sorbate
Sodium Benzoate and EDTA
Label Claims — Verification
❓
All Other
All Other (97% of products)
Structure/Function (86% of products)
Nutrient (36% of products)
Target Groups
Adult (18 - 50 Years)
Kosher
Sugar Free
Product Information
⚠️ Warnings & Precautions
Limit caffeine products to avoid nervousness, sleeplessness, and occasional rapid heartbeat.
🧪 Formulation Notes
Sugar free
4 calories
Contains caffeine comparable to 12 ounces of the leading premium coffee.
Additional Information
Item 700126 D718128Z-US (10/25/12) AC
{Kosher}
Individual results may vary. See www.5hourenergy.com for more details.
Product Details
UPC / SKU
7 19410 70012 6
DSLD Entry Date
2014-06-25
Product Type
Other Combinations
Form
Liquid
Brand
Living Essentials
DSLD ID
33954
Data Updated
2026-04-11
Research Evidence
241
Research Sources
55
Avg Quality Score
113
Meta Analysis
75
Systematic Review
32
Rct
11
Clinical Trial
3
Other
3
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Openfda Safety
A
Use of high potency statins and rates of admission for acute kidney injury: multicenter, retrospective observational analysis of administrative databases
A
Effect on cardiovascular risk of high density lipoprotein targeted drug treatments niacin, fibrates, and CETP inhibitors: meta-analysis of randomised controlled trials including 117,411 patients
A
A terminal metabolite of niacin promotes vascular inflammation and contributes to cardiovascular disease risk
A
Topical azelaic acid, salicylic acid, nicotinamide, sulphur, zinc and fruit acid (alpha-hydroxy acid) for acne
B
Assessment of the Role of Niacin in Managing Cardiovascular Disease Outcomes: A Systematic Review and Meta-analysis
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