Valerian 50 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root extract is used to support sleep quality and reduce anxiety. Research provides moderate evidence for its effectiveness as a mild sedative. The ingredient profile is generally considered safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Use only as directed. Take 1 vegcap twice daily with a meal or glass of water.
Warnings & Precautions
Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.
Keep out of reach of children.
Directions: Use only as directed.
California Residents only Warning: Reproductive Harm - www.P65Warnings.ca.gov
Formulation Notes
0.8% Valerenic Acids
Sleep support
Vegan
Discussion: Valerian's name is derived from Latin word valere, meaning "all heal", because it was used for a wide variety of ailments.
Additional Information
Lab Verified Vegan
Vital Extracts Since 1973, we've scoured the globe for the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most.
Store in a cool, dry place.
100% PCR bottles
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.