Liga-Tend

product on market Tablet or Pill Country Life 🟢 Safety: 100/100
Brand: Country Life
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 38% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size
100 Servings
Other Combinations Product Type
38% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
75 mg (83% DV)
7.5 mg (441% DV)
📊 5.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 7.5mg UL 100mg
100 mcg (4167% DV)
📊 41.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.1mg
7.5 mg (68% DV)
✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 7.5mg UL 40mg
3 mg (130% DV)
✅ 1.3× RDA — within safe limits 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 3mg UL 11mg
L-Proline
250 mg
Liga-Tend Support Blend
175 mg
Glycine
100 mg

Other Ingredients

Cellulose Calcium Carbonate Stearic Acid Cellulose Glycerin Magnesium Stearate Silica Vanilla Flavor, Natural Vegetable Glaze

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Adults take one (1) tablet three (3) times daily. For best utilization take between meals.

⚠️ Warnings & Precautions

Do not accept if seal is broken.

Keep out of the reach of children.

As a reminder, discuss the supplements and medications that you take with your health care providers.

Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.

Stop using and consult a doctor if any adverse reactions occur.

🧪 Formulation Notes

Country Life's Liga-Tend is uniquely designed to support healthy ligaments and tendons. L-Proline is an amino acid that is critical to the synthesis of collagen, the main structural protein in ligaments and tendons. This contains a variety of vitamins and minerals for nutritional support, all in a special vegetable cellulose "Rapid Release" base for quick release of nutrients.

Yes certified gluten-free by gfco.org No yeast, wheat or soy No milk or salt No artificial colors, flavors or sweeteners

Yes certified vegan by the AVA

Yes manufacturing supports wind power

This product has been manufactured at a GMP Registered facility.

Rapid Release

Certified gluten-free

Unique support formula for healthy ligaments and tendons

Liga-Tend with L-Proline, a precursor to collagen Plus vitamins, minerals, and enzymes

Our Pledge of Integrity Authenticity Cleanliness Freshness Consistency Accuracy

Additional Information

Yes recyclable packaging

Store in a dry place between 59 degrees - 86 degrees F.

GDU - Gelatin Digestive Units USP - United States Pharmacopoeia

Certified B Corporation Certified Gluten-Free

Product Details

UPC / SKU 0 15794 01581 9
DSLD Entry Date 2025-08-22
Product Type Other Combinations
Form Tablet or Pill
Brand Country Life
DSLD ID 336822
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

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