Valerian Root 600 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root extract is traditionally used to promote sleep and reduce anxiety. Research provides moderate evidence that it may improve sleep quality and reduce the time needed to fall asleep. However, clinical data remains inconsistent across various studies.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested use: For adults, take one (1) capsule daily, at bedtime or as directed by a doctor.
Warnings & Precautions
Warning: Do not take this product if you are pregnant or nursing. Consult a doctor before taking this product if you have a medical condition or are taking any medications.
Do not consume alcohol, drive, or operate machinery after taking this product. Do not use if safety seal under cap is broken or missing.
Keep out of reach of children.
Formulation Notes
Benefits: Supports restful sleep. Promotes a sense of relaxation.
Free of: Artificial Color, Artificial Flavor, GMO's, Gluten, Soy.
Additional Information
Store at room temperature.
Questions or Comments? Call 1800.213.9370 insidevitamins.com
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.