Jocko Good Night 2.0
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 62% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula contains Valerian root and Lemon Balm, which have moderate evidence for promoting relaxation and sleep quality. Tart cherry and Zinc provide additional support for sleep regulation and metabolic function. Overall, the ingredients are supported by limited to moderate research for improving sleep onset.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
5 mg
(294% DV)
3.8× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
10 mg
(91% DV)
Within RDA (0.9× RDA)
263 studies (A:6, B:134)
Lemon Balm Leaf Extract
600 mg
Tart Cherry Fruit Extract
250 mg
200 mg
Market median: 300.0mg (214 products)
25 studies (A:0, B:6)
200 mg
Market median: 200.0mg (358 products)
9 studies (A:0, B:2)
100 mg
Market median: 400.0mg (54 products)
20 studies (A:0, B:1)
Apigenin
100 mg
Other Ingredients
Cellulose
L-Leucine
Silicon Dioxide
Claims
Label Claims — Verification
Unverified
All Other
Unverified
Structure/Function
Info
Product Information
Directions for Use
Suggested use: As a Dietary Supplement, take 3 capsules 30 minutes before bed.
Formulation Notes
Rest and recovery
Metadata
Product Details
DSLD Entry Date2025-05-21
Product TypeOther Combinations
FormCapsule
BrandJocko Fuel
DSLD ID336116
Data Updated2026-04-11
Research
Research Evidence
153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A
Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
A
Homocysteine lowering interventions for preventing cardiovascular events
A
Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
A
Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
A
Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
B
Prophylactic drug management for febrile seizures in children
B
Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
B
The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
B
Pyridoxine (vitamin B6) supplementation in pregnancy
B
Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.