Sleep-Matrix Melatonin
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 57% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula combines melatonin, L-theanine, and botanical extracts like valerian root and passionflower, which have moderate evidence for supporting sleep onset and relaxation. Research indicates these ingredients may reduce sleep latency and improve sleep quality. However, overall evidence coverage for this specific blend is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
Directions: Adults - Take 1 to 2 capsules per day or as directed by a healthcare professional. Take a single dose 30 to 60 minutes at or before bedtime. Take an earlier dose during the evening if necessary. For Jet Lag: Take once a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern. Duration of use: Consult a healthcare professional for use beyond 4 weeks.
Warnings & Precautions
Contraindications: Do not use this product if you are pregnant or breastfeeding. Consult a healthcare professional prior to use, especially if you are taking medications to suppress the immune system (immunosuppressive medications) or to affect mental state or increase sedation, steroids or blood thinners, or if you have cardiovascular, immune, liver or chronic kidney disease. Consult a healthcare professional prior to use if you are taking medications for seizure or blood pressure, if you have hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine.
Do not drive or use machinery for 5 hours after taking melatonin. Warnings: Do not use if safety seal is broken. Consult a healthcare professional if symptoms persist or worsen or if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Consumption with alcohol, other medications or health products with sedative properties is not recommended. Known adverse reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs or if you experience headache, confusion, or nausea.
Formulation Notes
Made in Canada
Sleep-Matrix Melatonin With Nervine Herbs
Indications: Helps to speed up the time it takes to fall asleep in people who fall asleep slowly and helps to temporarily promote relaxation. Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag). Helps re-set the body's sleep-wake cycle and prevent or reduce the effects of jet lag (e.g. daytime fatigue, sleep disturbance).
Vegan.
GMO, gluten, soy and dairy free.
Additional Information
NPN 80111589 Peel for more information
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.