🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

2 Tablet(s) Serving Size
50 Servings
Botanical Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

📊 Market median: 300.0mg (214 products) 📚 23 studies (Tier A: 0, B: 6)
This product: 320mg
Lemon Balm Leaf Extract
160 mg

Other Ingredients

Dicalcium Phosphate Hydroxypropyl Cellulose Sodium Croscarmellose Cellulose Stearic Acid Hypromellose Silica Glycerin

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (75% of products) Nutrient (2% of products) No Claim (1% of products)

Target Groups

Children 4 or More Years of Age Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Recommendation: Adults take 2 tablets one hour before bedtime.

⚠️ Warnings & Precautions

Keep out of reach of children.

Safety sealed with inner seal. Do not use if seal is broken or missing.

Not for use in children 12 years and under.

Do not exceed recommended dose.

Warning: Do not take if you are pregnant or nursing. If you are taking sedatives, tranquilizers, or any other medications, consult a healthcare professional before use. Avoid alcohol and other sedatives while taking this product.

This product may cause drowsiness; do not drive or operate machinery while taking this product. If difficulty sleeping persists for more than four weeks, consult a healthcare professional. Insomnia may be a symptom of a serious underlying medical condition.

🧪 Formulation Notes

Herbal Sleep Support Helps promote sleep Made with the quality you trust

Valerian Nighttime with 320 mg valerian root extract per 2-tablet serving Also with lemon balm leaf extract

Bottled and tested in the USA

Vegan Gelatin Free

Vegan Gelatin Free

350 mg Valerian Extract per 2-tablet serving

Premium blend Herbal sleep support Plant powered

Gluten free. No wheat, soy, dairy, gelatin, or artificial colors.

Additional Information

Used since the 11th century Explore more products at NATURESWAY.COM

Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Vegan Gelatin Free

50% Bottle made from 50% post-consumer recycled plastic

Product Details

UPC / SKU 0 33674 06640 9
DSLD Entry Date 2025-08-22
Product Type Botanical
Form Tablet or Pill
Brand Nature's Way
DSLD ID 333775
Data Updated 2026-04-11

Research Evidence

33 Research Sources
52 Avg Quality Score
13 Systematic Review
10 Rct
7 Meta Analysis
1 Regulatory Source
1 Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010
View all evidence for Valerian →

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