Sports Twist Tubes Fruit Punch by XS — Ingredients, Evidence & Safety

Product Label

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Label Data

10 mL Serving Size

20 Servings

Multi-Vitamin and Mineral (MVM) Product Type

43% Evidence Coverage

Supplement Facts — Evidence Check

Calories

25 Calorie(s)

Total Carbohydrates

7 Gram(s) (2% DV)

Niacin

5 mg (30% DV)

✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 5mg UL 35mg

Vitamin B6

0.5 mg (29% DV)

✅ Within RDA (0.4× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.5mg UL 100mg

Selenium

10 mcg (18% DV)

✅ Within RDA (0.2× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.01mg UL 0.4mg

Sodium

120 mg (5% DV)

Potassium

35 mg (1% DV)

Other Ingredients

Water, Purified Sugar Citric Acid Malic Acid Natural Flavors Stevia Leaf Extract

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (97% of products) Structure/Function (86% of products) Nutrient (36% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Take XS Sports Twist Tubes wherever ambition takes you.

1. Twist 2. Squeeze 3. Shake 4. Hydrate Instructions: Add 1 twist tube to 16.9 fl oz of cold water and enjoy!

⚠️ Warnings & Precautions

Warning: Children under 12 years of age, pregnant women or nursing mothers, or anyone with a medical condition should consult with a physician before using this product.

Do not consume without mixing in water.

🧪 Formulation Notes

Power head XS Sports Twist Tubed deliver balanced hydration with thirst-quenching flavors and a special formulation that includes a unique B-lenium blend. They leave water in the dust by replacing crucial electrolytes and supplying quick energy to muscles.

B-Lenium blend

Refreshing Balanced hydration

Fruit Punch Naturally Flavored

Additional Information

Designed to give you the edge so you can push the limits and experience more.

Store in a cool, dry place.

Questions: 1-800-253-6500

20 - 0.3 Fl oz (10mL) tubes

Product Details

UPC / SKU 8 54143 00616 6

DSLD Entry Date 2025-03-25

Product Type Multi-Vitamin and Mineral (MVM)

Form Other (e.g. tea bag)

Brand XS

DSLD ID 328218

Data Updated 2026-04-11

Research Evidence

241 Research Sources

55 Avg Quality Score

113 Meta Analysis

75 Systematic Review

32 Rct

11 Clinical Trial

3 Other

3 Regulatory Source

1 Cochrane Review

1 Narrative Review

1 Openfda Safety

A Niacin for primary and secondary prevention of cardiovascular events

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Use of high potency statins and rates of admission for acute kidney injury: multicenter, retrospective observational analysis of administrative databases

Meta Analysis BMJ (Clinical research ed.) 2013

PubMed DOI

A Effect on cardiovascular risk of high density lipoprotein targeted drug treatments niacin, fibrates, and CETP inhibitors: meta-analysis of randomised controlled trials including 117,411 patients

Meta Analysis BMJ (Clinical research ed.) 2014

PubMed DOI

A A terminal metabolite of niacin promotes vascular inflammation and contributes to cardiovascular disease risk

Meta Analysis Nature medicine 2024

PubMed DOI

A Meta-analysis and imputation refines the association of 15q25 with smoking quantity

Meta Analysis Nature genetics 2010

PubMed DOI

A Genome-wide meta-analyses identify multiple loci associated with smoking behavior

Meta Analysis Nature genetics 2010

PubMed DOI

A Antidepressants for smoking cessation

Meta Analysis The Cochrane database of systematic reviews 2014

PubMed DOI

A Topical azelaic acid, salicylic acid, nicotinamide, sulphur, zinc and fruit acid (alpha-hydroxy acid) for acne

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI Cochrane

B Assessment of the Role of Niacin in Managing Cardiovascular Disease Outcomes: A Systematic Review and Meta-analysis

Meta Analysis JAMA network open 2019

PubMed DOI

B Association Between Lowering LDL-C and Cardiovascular Risk Reduction Among Different Therapeutic Interventions: A Systematic Review and Meta-analysis

Meta Analysis JAMA 2016

PubMed DOI

View all evidence for Niacin →