Valerian
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyValerian root extract is used to support sleep quality and reduce anxiety. Research provides moderate evidence for its effectiveness as a sedative, though results across clinical trials remain mixed. The ingredient profile is generally considered safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Recommendation: Adults take 2 capsules one hour before bedtime. For daytime use: Take 1 capsule with water at mealtime.
Warnings & Precautions
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing.
Warning: Do not take if you are pregnant or nursing. If you are taking sedatives, tranquilizers, or other medications, consult a healthcare professional before use.
Avoid alcohol and do not drive or operate machinery while taking this product as it may cause drowsiness.
Formulation Notes
Supports Restful Sleep Herbal sleep support dating back to the 11th century Botanicals are sourced where they grow best Made with the quality you trust
Vegan V Gelatin Free
Bottled and tested in the USA
Valerian Premium Extract 220 mg of Valerian Extract per 2-capsule serving
Supports restful sleep Plant powered
NON GMO Project Verified nongmoproject.org
Vegan V Gelatin Free Gluten Free. No salt, wheat, corn, soy, dairy, gelatin, or artificial colors, flavors, or preservatives.
Additional Information
Explore more products at NATURESWAY.COM
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Vegan V Gelatin Free
Questions? 1-800-962-8873/ naturesway.com Bottle made from 50% post-consumer recycled plastic
NON GMO Project Verified nongmoproject.org
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.