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Biotin Gummies Goji Berry Flavored

product on market Gummy or Jelly Mary Ruth's Safety: 95/100
95/100

This product looks safe

  • Folate: 250mg is 250.0× the Tolerable Upper Intake Level (1.0mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Biotin, folate, and vitamin B12 are essential nutrients that support metabolic function and cellular health. There is strong evidence for their roles in energy production and neurological maintenance. However, overall evidence coverage for this specific formulation is limited at 0.5%.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 250mg is 250.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Biotin Gummies Goji Berry Flavored
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Gummie(s)
Serving Size
60
Servings
Botanical with Nutrients
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
250 mcg DFE (63% DV)
Exceeds UL by 250.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
425 mcg (17708% DV)
177.1× RDA — above typical dose 139 studies (A:1, B:44)
2500 mcg (8333% DV)
83.3× RDA — above typical dose 27 studies (A:0, B:11)
10 mg (91% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
Sodium
5 mg (1% DV)
Fo-Ti Root Extract
5 mg

Other Ingredients

Isomalto-Oligosaccharides Tapioca Fiber, Soluble Water, Purified Erythritol Pectin Citric Acid Strawberry, Powder Raspberry, Powder Blueberry, Powder Tart Cherry, Powder Pomegranate, Powder Cranberry, Powder Natural Flavors Sodium Citrate Vegetable Juice Rebaudioside A
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults, take 1 gummy per day or as recommended by a physician or healthcare professional.

Warnings & Precautions

Do not exceed the recommended dose.

Keep out of reach of children.

Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnosis.

Discontinue use if any negative reaction occurs.

Note: Herbal supplements may not be appropriate for everyone.

Herbal products may interfere with certain medications or complicate health conditions.

Formulation Notes

This product is made without: Gelatin, peanuts, tree nuts, fish, shellfish, gluten, milk, eggs, soy, and sesame.

Vegan

Methylated Folate & B12 Fo-Ti Extract

Sugar Free

Hair Skin Nails

All ingredients are vegan

Additional Information

2 Month Supply

We genuinely care about all our customers.

Contact Us @maryruthorganics www.maryruthorganics.com Text our care team: (310) 955-1353

Metadata

Product Details

UPC / SKU8 56645 00830 3
DSLD Entry Date2025-04-24
Product TypeBotanical with Nutrients
FormGummy or Jelly
BrandMary Ruth's
DSLD ID327725
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
View all evidence for Biotin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.