Home/ Supplements/ Electrolytes/ Grow Bone Calcium

Grow Bone Calcium

product on market Capsule Garden of Life Vitamin Code Safety: 95/100
95/100

This product looks safe

  • Magnesium: 386mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Calcium, magnesium, and vitamin D have strong evidence supporting their role in maintaining bone density and mineral absorption. Vitamin K2 and vitamin C provide moderate support for bone mineralization and collagen synthesis. These ingredients are generally well-tolerated and align with a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 386mg is 1.1× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Grow Bone Calcium
Open Full PDF View on NIH DSLD →
Details

Label Data

4 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
50 mg (56% DV)
40 mcg (200% DV)
2.7× RDA — within safe limits 608 studies (A:16, B:251)
Calcium
756 mg (58% DV)
386 mg (92% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)
100 mcg
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
3 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Raw Organic Fruit & Vegetable Blend
360 mg
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)

Other Ingredients

Cellulose Rice Bran Extract Rice Husk Gum Arabic Sunflower Oil Saccharomyces cerevisiae Gum Arabic Pea Protein
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Approved Health
Unverified Structure/Function
Info

Product Information

Directions for Use

Make Grow Bone Calcium an integral part of your daily bone health regimen, including a calcium-rich diet and regular exercise.

Suggested use: Adults take 4 capsules during the day.

Warnings & Precautions

Not intended for children. Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Do not use if safety seal is broken or missing.

Manufactured in a facility that also processes soy, dairy, tree nuts and shellfish.

Formulation Notes

Reduce the risk of osteoporosis and strengthen your bones and teeth with Grow Bone Calcium, a unique whole food plant calcium formula

Reduce the risk of osteoporosis Support joint health and flexibility

Easy to swallow vegetarian capsules

Plant-based calcium formula

Whole food plant formula Calcium, magnesium, vitamins D3 & K2 MK-7

Reduces osteoporosis risk Helps increase bone strength Regular exercise and a healthy diet with enough calcium and vitamin D helps you maintain good bone health and may reduce the risk of osteoporosis later in life.

Non GMO Project Verified nongmoproject.org

Star-K (Kosher)

Made without dairy ingredients, peanut, tree nuts or shellfish.

Vegetarian

Gluten free

Made in the U.S.A. from foods grown in the U.S.A. and other countries.

Additional Information

Non GMO Project Verified nongmoproject.org

Star-K (Kosher)

Store in a cool, dry place.

Package size is determined by labeling information, not the number of servings in this container. The serving size and contents are clearly marked.

Certified B Corporation Certified Renewable Energy Green-e.org We buy 100% Certified Renewable Energy Green-e Certified Carbonfund.org A Carbon Neutral Product

Metadata

Product Details

DSLD Entry Date2025-05-21
Product TypeOther Combinations
FormCapsule
DSLD ID327410
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
Compare

Similar Products

View all Electrolytes products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.