CalGuard by Karuna — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
50% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

2 Capsule(s) Serving Size

45 Servings

Multi-Vitamin and Mineral (MVM) Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C

150 mg (250% DV)

Vitamin D3

40 mcg (266% DV)

✅ 2.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.04mg UL 0.1mg

Vitamin K1

500 mcg (625% DV)

📊 4.2× RDA — above typical dose 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.5mg

Calcium

500 mg (50% DV)

Magnesium

250 mg (63% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 250mg

Manganese

1 mg (50% DV)

✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1mg UL 11mg

Boron

500 mcg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 0.5mg UL 20mg

Silica

5 mg

📊 Market median: 108.0mg (8 products) 📚 9 studies (Tier A: 0, B: 4)

This product: 5mg

Other Ingredients

Hypromellose Water Magnesium Stearate

Label Claims — Verification

❓ All Other

All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Adult (18 - 50 Years) Dairy Free Sugar Free

Product Information

📋 Directions for Use

Suggested use for adults: 2-4 capsules daily, taken with meals, or as directed by your health care practitioner.

⚠️ Warnings & Precautions

This product is intended for professional use and is manufactured under strict quality control to ensure the optimum in purity, potency and reliability.

🧪 Formulation Notes

Vegetarian Citrate/Malate with synergistic co-factors

This product contains no yeast, wheat, soy, corn, milk, salt, sugar, artificial coloring, preservatives or flavoring.

This product is intended for professional use and is manufactured under strict quality control to ensure the optimum in purity, potency and reliability.