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Baseline Iron+

product on market Capsule Gnarly Sports Nutrition Safety: 90/100
90/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Iron, Vitamin C, B12, and folate are supported by strong evidence for supporting red blood cell production and oxygen transport. Vitamin C is included to enhance iron absorption. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Baseline Iron+
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Iron
25 mg (139% DV)
Vitamin C
15 mg (17% DV)
50 mcg (2083% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)

Other Ingredients

Cellulose Water Rice Bran
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Everyday Suggested usage: As a dietary supplement, adults take 1 capsule daily with a meal.

Formulation Notes

No fake stuff. Free from artificial flavors, sweeteners, gluten & soy.

Vegan formula

Baseline Iron+ with blood boosting B Vitamins Why Iron? Iron is required for the production of proteins in blood and muscle responsible for delivering oxygen throughout the body. Vitamin B12 and folate support healthy red blood cell production and iron's role in the fortification of blood. What can you expect from Gnarly Iron+? Iron Bisglycinate + Vitamin C: Highly bioavailable form of iron with Vitamin C to maximize absorption Methylated forms of B12 and folate: Naturally occurring and more bioavailable.

Clean Vegan formula: Vegetarian capsules and rice bran, that's it.

Metadata

Product Details

UPC / SKU8 56285 00490 1
DSLD Entry Date2025-03-25
Product TypeOther Combinations
FormCapsule
DSLD ID327074
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.