Full Spectrum Valerian Extract 650 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 67% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyValerian root is supported by moderate evidence for its potential to improve sleep quality and reduce anxiety. Calcium is a mineral essential for bone health and neuromuscular function. Overall, the evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested use: 1 tablet 1/2 hour before going to bed.
Warnings & Precautions
Note: if you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.
Do not use if either tamper-evident seal is broken or missing.
Keep out of the reach of children.
Formulation Notes
Botanical support for restful sleep
Valerian root has been the primary herb of choice for supporting a restful sleep since the 9th century. Modern research has confirmed this traditional use, identifying valerenic acid, a component of the essential oil, as being primarily responsible for its relaxing effects. Planetary Herbals Full Spectrum Valerian Extract delivers 450 mg of a concentrated standardized extract yielding 0.8% valerenic acid, and an additional 200 mg of whole Valerian root.
Additional Information
Approved by Michael Tierra L.Ac, O.M.D Michael Tierra
Store in a cool, dry place.
Product Details
Research Evidence
Similar Products
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.