Valerian
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root is used to support sleep quality and reduce insomnia symptoms. There is moderate evidence suggesting its effectiveness as a mild sedative. Research indicates a high safety profile for short-term use in most healthy adults.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Adults take two (2) capsules daily with a meal as a dietary supplement or as recommended by your physician.
Warnings & Precautions
Warnings: Keep out of the reach of children.
Do not exceed recommended dose. Do not use if outer seal is broken or missing.
When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Formulation Notes
Free of: Gluten, sugar, GMO, milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans.
Freshness assured
Additional Information
Protect from heat, light and moisture. Store at 15-30 degrees C (59 - 86 degrees F). Keep bottle tightly closed.
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Made in USA
cGMP Certified Good Manufacturing Practices
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.