Home/ Supplements/ Valerian/ Valerian Root 1,200 mg

Valerian Root 1,200 mg

product on market Capsule Rite Aid Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Valerian root is commonly used to support sleep and reduce anxiety. Research providing evidence for these effects is generally considered limited or inconsistent across clinical trials. This specific formulation provides a high dose of the botanical extract.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Valerian Root 1,200 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 300.0mg (214 products) 25 studies (A:0, B:6)

Other Ingredients

Rice Flour Bovine Gelatin Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement for adults, take one (1) capsule daily, preferably 30 minutes before bedtime or rest.

Warnings & Precautions

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

If any adverse reactions occur, immediately stop using this product and consult your doctor. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment. Important: Tamper evident seal under cap. Do not use if seal is broken or missing.

Not intended for use by persons under the age of 18. Keep out of reach of children.

Formulation Notes

Satisfaction Guarantee If you're not satisfied, we'll happily refund your money.

Gluten free No artificial colors No artificial flavors Soy free Dairy free Wheat free Free from Gluten free No artificial colors

Valerian Root 1,200mg equivalent per capsule Equivalent from a proprietary blend of Valerian Root 10:1 Extract and Valerian Root Powder.

Traditionally used to support relaxation and rest

Additional Information

Store in a cool, dry place.

Holistic Health Products

Metadata

Product Details

UPC / SKU0 11822 28845 3
DSLD Entry Date2025-01-23
Product TypeBotanical
FormCapsule
DSLD ID320499
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.