Vitamin D3 5000 IU/K2 50.3 mcg

product on market Liquid Dr. Berg 🟢 Safety: 96/100
Brand: Dr. Berg
🟢 96/100

This product looks safe

  • Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 44% of ingredients have research evidence
C Label Compliance Grade

Product Label

Label for Vitamin D3 5000 IU/K2 50.3 mcg
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Safety Alerts

⚠️ Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

Label Data

1 Dropperful(s) Serving Size
38 Servings
Multi-Vitamin and Mineral (MVM) Product Type
44% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Fat
(1% DV)
Total Carbohydrates
125 mcg (630% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.125mg UL 0.1mg
38.6 mg (260% DV)
✅ 2.6× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 38.6mg UL 1000mg
50.3 mcg (40% DV)
✅ Within RDA (0.4× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.0503mg
Calcium
228.8 mg (20% DV)
2.3 mg (20% DV)
✅ Within RDA (0.2× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 2.3mg UL 40mg
Potassium
2.3 mg

Other Ingredients

coconut Oil, Fractionated D-Alpha-Tocopherol Vanilla Mint Flavor, Natural Zinc Gluconate Medium Chain Triglyceride Oil Vitamin D3 Vitamin K2 Stevia

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) Children (All)

Product Information

📋 Directions for Use

Suggested use: Shake before using. As a dietary supplement, adult: take 1 to 2 droppersful once a day. See chart for child dosing.

Age (yr) Dose Under 12 months 4-10 drops 1-3 years 10-20 drops 4-8 years 20-30 drops 9-18 years 40 drops

⚠️ Warnings & Precautions

Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.

Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement. Keep out of reach of children.

🧪 Formulation Notes

Vitamin D3 5000 IU/K2 50.3 mcg with zinc & MCT oil

Additional Information

Best if refrigerated after opening.

To reorder: shop.drberg.com

Product Details

DSLD Entry Date 2024-09-25
Product Type Multi-Vitamin and Mineral (MVM)
Form Liquid
Brand Dr. Berg
DSLD ID 316078
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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