Essential Pre-Workout Orange
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 62% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyL-Citrulline and Beta-Alanine have strong evidence for supporting endurance and muscle performance. L-Tyrosine and Vitamin B12 provide moderate support for cognitive focus and energy metabolism. Sodium is included to assist with hydration and electrolyte balance during physical activity.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
13.3 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
5 mcg
(208% DV)
2.1× RDA — within safe limits
139 studies (A:1, B:44)
Sodium
75 mg
(3% DV)
4 Gram(s)
Market median: 2000.0mg (275 products)
3.2 Gram(s)
Market median: 1500.0mg (104 products)
21 studies (A:0, B:2)
2 Gram(s)
Market median: 500.0mg (223 products)
24 studies (A:0, B:1)
1 Gram(s)
Market median: 500.0mg (180 products)
5 studies (A:0, B:1)
200 mg
Market median: 180.0mg (239 products)
49 studies (A:1, B:19)
Himalayan Pink Salt
200 mg
Other Ingredients
Citric Acid
Malic Acid
Natural Flavors
Himalayan Pink Salt
Sucralose
Silicon Dioxide
Calcium Silicate
Beta-Carotene
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Formulation Notes
Orange naturally & artificially flavored
Additional Information
Bum
Metadata
Product Details
Research
Research Evidence
237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A
Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
A
Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
A
Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
A
Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
A
Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
B
Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
B
Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
B
A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
B
Relationship between vitamin B12 levels and motor development: A systematic review
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.