Rut

product on market Capsule Bucked Up Safety: 95/100
95/100

This product looks safe

  • Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 62% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile includes KSM-66 ashwagandha and essential micronutrients like zinc and vitamin D3, which have moderate to strong evidence for supporting hormonal balance and immune function. Iron and B9 contribute to red blood cell production and metabolic health. Overall, these ingredients are well-supported by research for general physiological maintenance.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

Label

Product Label

Label for Rut
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5000 IU (1250% DV)
Exceeds UL by 1.2× (UL: 0.1 mg) 608 studies (A:16, B:251)
Iron
60 mg (333% DV)
30 mg (200% DV)
2.7× RDA — within safe limits 263 studies (A:6, B:134)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
750 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Tribulus terrestris
750 mg
Tongkat Ali
200 mg
Market median: 200.0mg (3 products) 11 studies (A:1, B:3)

Other Ingredients

Veggie Capsules Rice Flour Magnesium Stearate Olive Oil, Pure
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Formulation Notes

Testosterone booster Peak body composition Increased stamina Superior sex drive

All natural

Vegan

Gluten free Soy free

Additional Information

Recycle

Metadata

Product Details

DSLD Entry Date2024-06-20
Product TypeOther Combinations
FormCapsule
DSLD ID315558
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.