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Organic Wheat Grass

product on market Powder Bluebonnet Safety: 96/100
96/100

This product looks safe

  • Folate: 25mg is 25.0× the Tolerable Upper Intake Level (1.0mg)
  • 40% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Wheat grass provides essential nutrients including protein, riboflavin, and vitamin K, which support cellular energy production and blood coagulation. Research evidence for these specific nutritional benefits is generally moderate. The ingredient profile is considered safe for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 25mg is 25.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Organic Wheat Grass
Open Full PDF View on NIH DSLD →
Details

Label Data

4.5 Gram(s)
Serving Size
36
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Protein
1 Gram(s) (2% DV)
100 mcg (83% DV)
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
0.12 mg (9% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:1)
0.32 mg (2% DV)
Market median: 30.0mg (1153 products) 196 studies (A:5, B:63)
25 mcg DFE (6% DV)
Exceeds UL by 25.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
Iron
1 mg (6% DV)
0.19 mg (8% DV)
Within RDA (0.1× RDA) 9 studies — no high-quality reviews
Potassium
125 mg (3% DV)
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Ready-To-Use Water Juice Smoothie

Directions: As a dietary supplement, take one scoop (4.5 g) daily or as directed by a healthcare practitioner. Mix or shake well with 8 fl oz of water, juice (apple, orange, or tomato), or your favorite smoothie and mix or shake until smooth.

Warnings & Precautions

Caution: If you are on blood-thinning medication, this product is not recommended.

For adults only.

Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Keep out of reach of children.

Prop 65 Warning Consuming this product can expose you to lead which is known to the State of California to cause cancer or birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food

Contains: Organic wheat grass.

Formulation Notes

Plant-Based Can be part of a complete & balanced nutrition plan Sustainably harvested

Bluebonnet's Organic Wheat Grass Plant-Based Powder is organically certified, Non-GMO Project Verified, and grown and sustainably harvested in the USA at its nutritional peak to ensure quality and maximum nutritional density. Each scoop delivers plant-based, daily nutritional support for energy and vitality. Just clean, simple, nutritious wheatgrass.

Organic Wheat Grass Benefits: Detoxify & Cleanse Energy & Immune Health Digestive Support & Health Balance Alkalinity/pH

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, soybeans and sesame. Also free of corn, gluten, barley and rice.

Bluebonnet's KOF-K Certification #K-0000700

Vegan

K Parve (Kosher)

Gluten free Soy free

Daily nutritional support Unsweetened Unfortified Easy-To-Mix-Powder

2 g Carbs per serving 15 Calories per serving Vitamins & Minerals

USDA Organic

Non GMO Project Verified nongmoproject.org

Certified Organic by The Texas Department of Agriculture #0718491

Unflavored 0g Sugar per serving

Additional Information

To assure freshness and potency, store in a cool, dry place, away from heat, light, and moisture. Note: This product is sold by weight, not volume. Therefore, settling may occur during shipping. Net weight and servings are clearly marked.

K Parve (Kosher)

USDA Organic Non GMO Project Verified nongmoproject.org

Store tightly closed in a cool, dry place. Scoop is enclosed.

Metadata

Product Details

UPC / SKU7 43715 01272 1
DSLD Entry Date2024-08-22
Product TypeMulti-Vitamin and Mineral (MVM)
FormPowder
DSLD ID314963
Data Updated2026-04-11
Research

Research Evidence

22
Research Sources
49
Avg Quality
8
Rct
4
Meta Analysis
4
Clinical Trial
3
Systematic Review
1
Cochrane Review
1
Regulatory Source
B Effect of vitamin B2, vitamin C, vitamin D, vitamin E and folic acid in adults with essential hypertension: a systematic review and network meta-analysis
Systematic Review BMJ open 2024 PubMed DOI
B Effect of Vitamin B2 supplementation on migraine prophylaxis: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2022 PubMed DOI
B Supplementary vitamin E, selenium, cysteine and riboflavin for preventing kwashiorkor in preschool children in developing countries
Systematic Review The Cochrane database of systematic reviews 2010 PubMed DOI
B Riboflavin supplements for blood pressure lowering in adults.
Cochrane Review The Cochrane database of systematic reviews PubMed DOI
B Associations of dietary vitamin B1, vitamin B2, vitamin B6, and vitamin B12 with the risk of depression: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2022 PubMed DOI
C Prophylaxis of migraine headaches with riboflavin: A systematic review
Systematic Review Journal of clinical pharmacy and therapeutics 2017 PubMed DOI
C Medium-dose riboflavin as a prophylactic agent in children with migraine: a preliminary placebo-controlled, randomised, double-blind, cross-over trial
Rct Cephalalgia : an international journal of headache 2010 PubMed DOI
C The efficacy of 2 different phakic intraocular lens implant in keratoconus as an isolated procedure or combined with collagen crosslinking and intra-stromal corneal ring segments: a systematic review and meta-analysis
Meta Analysis International ophthalmology 2023 PubMed DOI
C Epithelium-off photochemical corneal collagen cross-linkage using riboflavin and ultraviolet a for keratoconus and keratectasia: a systematic review and meta-analysis
Meta Analysis The ocular surface 2014 PubMed DOI
C Improvement of migraine symptoms with a proprietary supplement containing riboflavin, magnesium and Q10: a randomized, placebo-controlled, double-blind, multicenter trial
Rct The journal of headache and pain 2015 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.