Home/ Supplements/ Choline/ Phospholipid Synergy

Phospholipid Synergy

product on market Powder Return Healthy Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 56% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile contains phospholipids and alpha-GPC, which are researched for their roles in cell membrane integrity and cognitive function. Evidence for these ingredients is generally moderate, supporting neurological health and lipid metabolism. The formulation maintains a high safety profile with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Phospholipid Synergy
Open Full PDF View on NIH DSLD →
Details

Label Data

4.5 Gram(s)
Serving Size
60
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

2.7× RDA — within safe limits 38 studies (A:1, B:7)
Phosphatidylethanolamine
600 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Palmitoylethanolamide
150 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
Market median: 100.0mg (108 products)
45 mg
3.0× RDA — within safe limits 179 studies (A:3, B:90)
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)
Shilajit Extract, Powder
90 mg

Other Ingredients

Soy Phospholipids Maltodextrin
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 1 scoop (4.5 grams) twice daily or as directed by your healthcare practitioner. Blend, shake, or briskly stir into 8 fluid ounces of room temperature liquid.

Warnings & Precautions

Do not use if security seal is broken or missing.

Keep out of reach of children.

Caution: Individuals who are pregnant or lactating should consult with their health care practitioner before using this product.

Formulation Notes

Notice: This is a natural product that may exhibit color, taste, and density variations from lot to lot.

Cell membrane phospholipids

Brain structure and function care Liver & nerve health Repair nutrients

Gluten free, dairy free, and vegan

Gluten free, dairy free, and vegan

Additional Information

Storage: Keep closed in a cool, dry place away from direct light.

For more information, visit ReturnHealthy.com

ReturnHealthy Empowered Wellness

Metadata

Product Details

UPC / SKU8 60008 15741 6
DSLD Entry Date2024-07-25
Product TypeOther Combinations
FormPowder
DSLD ID313318
Data Updated2026-04-11
Research

Research Evidence

28
Research Sources
47
Avg Quality
11
Clinical Trial
8
Rct
2
Guideline
2
Meta Analysis
2
Regulatory Source
1
Systematic Review
1
Openfda Safety
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
Guideline Briefings in bioinformatics 2026 PubMed DOI
B Evidence-based clinical practice guidelines for functional dyspepsia 2021.
Guideline Journal of gastroenterology 2022 PubMed DOI
B Scientific Opinion on health claims related to choline
Regulatory Source EFSA Journal 2011 DOI
C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
Meta Analysis Nutrition reviews 2022 PubMed DOI
C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
Rct The American journal of clinical nutrition PubMed DOI
C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
Rct The American journal of clinical nutrition PubMed DOI
C Nutrient-based therapies for bipolar disorder: a systematic review
Systematic Review Psychotherapy and psychosomatics 2013 PubMed DOI
C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
Rct The British journal of nutrition 2007 PubMed
C Differential metabolism of choline supplements in adult volunteers.
Rct European journal of nutrition PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.