Home/ Supplements/ Electrolytes/ Sleep

Sleep

product on market Capsule Relaxium Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 62% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium, GABA, and L-Tryptophan are supported by moderate evidence for promoting relaxation and improving sleep quality. Ashwagandha and valerian root are also commonly used to reduce stress, though evidence for their efficacy varies. These ingredients generally have a strong safety profile when used as directed.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
500 mg
Market median: 500.0mg (70 products)
Valerest Proprietary Blend
228.9 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
GABA
100 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Market median: 250.0mg (60 products) 7 studies (A:0, B:1)
5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Hypromellose Rice Flour
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take 2 vegan capsules 30-60 minutes before bed. Use nightly for best results. To accommodate personal need, you may safely take up to 4 capsules per night to help you fall asleep or assist you in getting back to sleep.

Warnings & Precautions

Warning: Consult your healthcare professional before use if you are pregnant, nursing, or taking any medication.

Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.

Keep out of the reach of children.

Do not use if safety seal is broken or missing

Formulation Notes

Gluten free

100% vegan

Non habit forming Regulates the natural sleep cycles Relaxes the body Calms the mind

Formulated with drug free ingredients by a clinical neurologist

Drug free sleep support Clinically proven formula Fall asleep faster Stay asleep longer Wake refreshed & alert

Contains no: GMO, gluten, nuts, yeast, sugar, dairy, eggs, tree nuts, fish, shellfish, soy, corn, wheat, barley, or artificial ingredients.

Additional Information

Made in U.S.A. Clinically proven formula

Protect from heat, light and moisture Store at 15-30 degrees C (59-86 degrees F)

M.D. formulated

Please recycle

Metadata

Product Details

UPC / SKU8 57431 00319 9
DSLD Entry Date2024-06-20
Product TypeOther Combinations
FormCapsule
BrandRelaxium
DSLD ID310269
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
Compare

Similar Products

Krebs Cycle Magnesium
T/H/P/ Inc. · Capsule
100
Calcium Pangamate
Douglas Laboratories · Capsule
100
Coral Calcium 1000 mg
Bronson Laboratories · Capsule
100
Coral Calcium 1000 mg
Bronson Laboratories · Capsule
100
Sodium Selenate 200
LifeLink · Capsule
100
View all Electrolytes products →
Electrolytes research Best Electrolytes All Electrolytes products More from Relaxium View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.