🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

1 Soft Chew(s) Serving Size
24 Servings
Non-Nutrient/Non-Botanical Product Type
20% Evidence Coverage

Supplement Facts — Evidence Check

Calories
35 {Calories}
Calories from Fat
5 {Calories}
Total Fat
0.5 Gram(s) (1% DV)
Total Carbohydrates
10 Gram(s) (3% DV)
3000 mg
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 3000mg

Other Ingredients

Maltitol syrup Isomalt Maltodextrin Soy Lecithin Natural Flavors Palm Oil Glycerin Sucralose Color

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (93% of products) Nutrient (20% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

DIRECTIONS: As a dietary supplement, consume 1 to 3 chews before, during or after working out. For maximum results, take 3 chews. #Chews Creatine (mg) Benefit 1 1000 Important for energy production during exercise and promotes cellular hydration* 2 2000 3 3000 Improves strength and athletic performance, and provides more substrate for energy production during exercise*

⚠️ Warnings & Precautions

WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.

WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.

CONTAINS: Soybeans.

Discontinue use two weeks prior to surgery.

KEEP OUT OF REACH OF CHILDREN.

🧪 Formulation Notes

BANNED SUBSTANCE FREE*

3000MG CREATINE 35 CALORIES 1G SUGAR 10G CARBS

NATURAL FLAVOR

No Crustaceans, No Tree Nuts, No Wheat, No Eggs, No Milk/Dairy, No Fish, No Peanuts, No Preservatives, No Gluten, No Sodium, No Yeast, No Artificial Flavors.

Features Creatine HCL & Monohydrate to Fuel Muscle Cells 3000mg Creatine Complex to Increase Strength & Power

CONTAINS: Soybeans.

Additional Information

Daily Strength Pre/Post-Workout

Creatine is one of the most misunderstood supplements, yet one of the most important tools for improving strength. Creatine is used by your muscle cells to produce energy. During strenuous exercise, your body uses this energy source to help you power through your workouts. Supplementing with creatine will also help replenish muscle creatine.

GNC QUALITY COMMITMENT For more than 77 years, GNC has been the leader in the development of superior nutritional supplements. Our products are produced using only fresh, high-quality ingredients and are manufactured under the strictest quality controls. GNC GUARANTEE If you are not 100% completely satisfied, return the unused portion of the product with your receipt to a GNC store within 30 days. Our trained sales staff will either refund your purchase price or, if you prefer, assist you in finding a replacement product to help you LIVE WELL.

When used in conjunction with an exercise program.

INFORMED-CHOICEV.org Trusted by sport

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Products bearing this logo have been tested for banned substances by HFL Sport Science, a world-class anti-doping lab. Product was tested for over 145 banned substances on the 2012 World Anti-Doping Agency (WADA) Prohibited List via HFL skip lot testing protocol #ICP0307. See gnc.com for more information.

Store in a cool, dry place.

Delicious Chew Supports Muscle Energy & Athletic Performance

INTRODUCTORY VALUE SIZE

The full muscle building potential of a GNC product is based on its total nitrogen content – so the more nitrogen a product has, the stronger it will perform. Nitrogen needs increase during training, and if nitrogen levels are low, your body pulls from muscle stores which can result in catabolism, poor performance and longer recovery.

CODE 791295 JNG

Product Details

UPC / SKU 0 48107 12059 7
DSLD Entry Date 2014-03-25
Product Type Non-Nutrient/Non-Botanical
Form Other (e.g. tea bag)
DSLD ID 31016
Data Updated 2026-04-11

Research Evidence

739 Research Sources
47 Avg Quality Score
472 Clinical Trial
139 Meta Analysis
74 Systematic Review
47 Rct
2 Regulatory Source
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Creatine →

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