Valerian
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root is used to promote relaxation and improve sleep quality. There is moderate evidence suggesting it may reduce the time needed to fall asleep. However, the overall evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: As an herbal supplement, take two capsules at bed time or as directed by your healthcare professional.
Warnings & Precautions
Caution: Excessive consumption may impair ability to drive or operate heavy machinery.
Keep out of reach of children.
Do not take if pregnant or nursing. If taking medication consult a healthcare professional before use.
Discontinue use if unusual symptoms occur.
Do not exceed recommended dose.
Formulation Notes
Free from: Gluten, dairy and soy allergens.
Supports restful sleep
Made with organic herb
GF (Gluten free) Verified non-GMO Product verified non-GMO by SGS.
Certified Organic by Oregon Tilth. Oregon Tilth Certified Organic (OTCO)
Additional Information
Organic to our roots As certified organic farmers since 1994, our regenerative practices heal the land and water and sequester carbon from the atmosphere, while ensuring that pure, potent herbal medicine is available today and for future generations. Peace.
Verified non-GMO
Value size
Oregon Tilth Certified Organic (OTCO)
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.