Sleep
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 33% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
33%
Evidence Coverage
Supplement Facts — Evidence Check
1000 mg
📊 Market median: 500.0mg (70 products)
200 mg
📊 Market median: 200.0mg (358 products)
📚 9 studies (Tier A: 0, B: 2)
PharmaGABA
1000 mg
Other Ingredients
Hypromellose
Rice Flour
L-Leucine
Bamboo Shoot Extract
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (100% of products)
Structure/Function (90% of products)
Nutrient (61% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use Take 3 capsules 30 minutes before bed.
⚠️ Warnings & Precautions
Caution Keep out of reach of children.
Do not use if clear neck seal is broken or missing. Consult your healthcare practitioner before using this product.
🧪 Formulation Notes
Fall asleep fast Stay asleep Improve sleep quality
PharmaGABA
Additional Information
Store at room temperature.
Product Details
Research Evidence
29
Research Sources
48
Avg Quality Score
19
Rct
5
Meta Analysis
3
Systematic Review
2
Clinical Trial
B
Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
B
The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression
B
No effects of acute tryptophan depletion on anxiety or mood in weight-recovered female patients with anorexia nervosa
C
The association between tryptophan levels and postpartum mood disorders: a systematic review and meta-analysis
C
A systematic review of the effect of L-tryptophan supplementation on mood and emotional functioning
C
Comparison between Acupuncture and Nutraceutical Treatment with Migratens® in Patients with Fibromyalgia Syndrome: A Prospective Randomized Clinical Trial.
C
Intake of Lactiplantibacillus plantarum HEAL9 Improves Cognition in Moderately Stressed Subjects: A Randomized Controlled Study.
C
Are tryptophan and 5-hydroxytryptophan effective treatments for depression? A meta-analysis
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