Home/ Supplements/ Vitamin E/ Sleep 'n Restore

Sleep 'n Restore

product on market Tablet or Pill Natrol Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Valerian root extract is supported by moderate evidence for improving sleep quality, while L-glutamine and grape seed extract provide general cellular and antioxidant support. Vitamin E and calcium contribute to overall metabolic health, though their direct impact on sleep is limited. The overall evidence coverage for this specific combination is low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep 'n Restore
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
20
Servings
Other Combinations
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

25 mg (170% DV)
1.7× RDA — within safe limits 179 studies (A:3, B:90)
Calcium
72 mg (6% DV)
800 mg
Market median: 420.0mg (227 products)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Market median: 100.0mg (284 products) 10 studies (A:0, B:4)
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Microcrystalline Cellulose Maltodextrin Stearic Acid Silicon Dioxide Cellulose Gum Hypromellose Methylcellulose Magnesium Stearate Gum Arabic Glycerin Ethylcellulose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 1 tablet before bedtime.

Warnings & Precautions

Tamper evident packaging. Tablets are sealed in blisters.

Keep out of reach of children.

Warning: This product is not intended to treat insomnia. Do not take while operating machinery, driving a vehicle, or consuming alcohol.

Consult a physician before using this product if you are taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder, or are between the ages of 12-17.

Consult a physician before using this product if you are taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder, or are between the ages of 12-17. Not for use by children under the age of 12.

Contains: Soy

Formulation Notes

Sleep Fall asleep faster, stay asleep longer

Wake up refreshed with powerful antioxidants

Unique nighttime formula that helps promote a more restful, restorative sleep. Melatonin is helpful for occasional sleeplessness.

Melatonin supports normal sleep patterns Valerian helps with occasional anxiousness Antioxidant vitamin E helps protect cells from oxidative stress Also includes L-glutamine and grape seed extract

No: Milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, sesame, synthetic dyes, artificial flavors, sweeteners or preservatives

Additional Information

Store in a cool, dry place.

Visit us at www.natrol.com Comments or questions? Call toll-free 1-800-2-Natrol (800-262-8765)

Metadata

Product Details

DSLD Entry Date2024-02-22
Product TypeOther Combinations
FormTablet or Pill
BrandNatrol
DSLD ID306536
Data Updated2026-04-11
Research

Research Evidence

253
Research Sources
55
Avg Quality
128
Meta Analysis
52
Systematic Review
41
Rct
24
Clinical Trial
3
Regulatory Source
1
Narrative Review
1
Other
1
Guideline
1
Openfda Safety
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin E for Alzheimer's disease and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2008 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Exercise for intermittent claudication
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Effects of vitamin E supplementation on the risk and progression of AD: a systematic review and meta-analysis
Meta Analysis Nutritional neuroscience 2021 PubMed DOI
A Effect of vitamin E supplementation in rheumatoid arthritis: a systematic review and meta-analysis
Meta Analysis European journal of clinical nutrition 2023 PubMed DOI
A Vitamin E and the risk of prostate cancer: the Selenium and Vitamin E Cancer Prevention Trial (SELECT)
Rct JAMA 2011 PubMed DOI
A Vitamin E for Alzheimer's dementia and mild cognitive impairment
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Vitamin, Mineral, and Multivitamin Supplementation to Prevent Cardiovascular Disease and Cancer: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2022 PubMed DOI
View all evidence for Vitamin E →
Compare

Similar Products

View all Vitamin E products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.