Valerian Nighttime 320 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyValerian root and lemon balm are traditionally used to support sleep and relaxation. Research provides moderate evidence that these ingredients may reduce the time needed to fall asleep. However, overall evidence coverage for this specific formulation remains limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Recommendation: Adults take 2 tablets one hour before bedtime.
Warnings & Precautions
Not for use in children 12 years and under.
Do not exceed recommended dose.
Warning: Do not take if you are pregnant or nursing. If you are taking sedatives, tranquilizers, or any other medications, consult a healthcare professional before use.
This product may cause drowsiness, do not drive or operate machinery while taking this product. Avoid alcohol and other sedatives while taking this product. If difficulty sleeping persists for more than four weeks, consult a healthcare professional. Insomnia may be a symptom of a serious underlying medical condition.
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing.
Formulation Notes
Herbal sleep aid Premium blend
With uses dating back to the 11th century, Valerian has traditionally been used to support restful sleep. At Nature's Way, our Valerian comes from farms in European countries, like Poland, the Netherlands, and Bulgaria, where it grows best.
320 mg per serving of valerian extract
Gluten free. No yeast-derived ingredients, wheat, dairy, or soy.
Vegan
Additional Information
Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Bottles made from 97% post-consumer recycled plastic
Quality Global Sourcing Bottled & Tested in the USA
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.