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B-Complex & B-12

product on market Tablet or Pill Radiance Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 80% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The B-vitamin complex supports cellular energy metabolism and neurological function, with strong evidence supporting the roles of thiamin, riboflavin, and B-12. Protease is included to assist in protein digestion. Overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for B-Complex & B-12
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
80%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

7 mg (467% DV)
5.8× RDA — above typical dose 76 studies (A:0, B:33)
14 mg (824% DV)
10.8× RDA — above typical dose 13 studies (A:0, B:1)
4.5 mg (23% DV)
Within RDA (0.3× RDA) 196 studies (A:5, B:63)
25 mcg (417% DV)
10.4× RDA — above typical dose 139 studies (A:1, B:44)
Protease
10 mg

Other Ingredients

Dicalcium Phosphate Cellulose Stearic Acid Croscarmellose Silica Mannitol Vegetable Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: For adults, take one (1) tablet daily preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.

Warnings & Precautions

Contains wheat ingredients

As a reminder, discuss the supplements and medications you take with your health care providers.

Warning: If you are pregnant, nursing or taking any medications, consult your doctor before use.

Avoid this product if you are allergic to yeast.

Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of reach of children.

Tamper Resistant: Do not use if seal under cap is broken or missing.

Formulation Notes

Contains wheat ingredients

These tablets provide an excellent surce of B-complex vitamins to help safeguard a sufficient daily intake.

Additional Information

PROD. NO. 190 B190 03C

Supports energy metabolism and nervous system health

USP

Actual size

The B-complex is essential for maintenance of healthy nervous issue. The B vitamins play a role in energy metabolism in the body.

Store in a dry place and avoid excessive heat.

Metadata

Product Details

UPC / SKU0 17339 00190 5
DSLD Entry Date2011-12-23
Product TypeOther Combinations
FormTablet or Pill
BrandRadiance
DSLD ID3046
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.