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Essential Minerals

product on market Tablet or Pill MH Michael's Health Naturopathic Programs Safety: 97/100
97/100

This product looks safe

  • Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
  • 46% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This profile contains essential minerals including calcium, magnesium, and zinc, which have strong evidence for supporting bone health and immune function. Iron and iodine are included for blood health and thyroid regulation. Research supporting these individual components is extensive, though overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Essential Minerals
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
46%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
400 mg (31% DV)
Iron
2 mg (11% DV)
120 mcg (80% DV)
Within RDA (0.8× RDA) 245 studies (A:4, B:133)
400 mg (95% DV)
Exceeds UL by 1.1× (UL: 350 mg) 316 studies (A:8, B:159)
16 mg (145% DV)
1.5× RDA — within safe limits 263 studies (A:6, B:134)
12 mcg (22% DV)
Within RDA (0.2× RDA) 173 studies (A:0, B:67)
8 mg (348% DV)
3.5× RDA — above typical dose (UL: 11 mg) 9 studies — no high-quality reviews
20 mcg (57% DV)
Within RDA (0.6× RDA) 199 studies (A:1, B:55)
Potassium
80 mg (2% DV)
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
Concentrace Alfalfa Ionic Trace Mineral Complex
24 mg

Other Ingredients

Stearic Acid Dicalcium Phosphate Microcrystalline Cellulose Modified Cellulose Gum Magnesium Stearate Silicon Dioxide Shellac Povidone
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take before bedtime with juice or food. Adults-four (4) tablets; Teen - two (2) tablets; Pre-Teens - one (1) tablet. Dosage may be increased as directed by a healthcare practitioner.

Warnings & Precautions

Double-sealed for your protection. Do not use if outer seal is broken or missing.

Caution: Keep out of reach of children.

Made in a GMP facility that processes egg, fish, milk, peanut, sesame, shellfish, soy, tree nut and wheat products.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

Certified Kosher. Shield Star K (Kosher) Parve

Made in the U.S.A.

Calcium Magnesium Alfalfa And more...

Additional Information

Consumer Information Services Voice Mail: 800-845-2730 www.michaelshealth.com

Shield Star K (Kosher) Parve

Family owned and operated.

Metadata

Product Details

UPC / SKU7 55929 05009 3
DSLD Entry Date2023-11-22
Product TypeOther Combinations
FormTablet or Pill
BrandMH Michael's Health Naturopathic Programs
DSLD ID303370
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.