Essential Minerals

product on market Tablet or Pill MH Michael's Health Naturopathic Programs 🟢 Safety: 100/100
Brand: MH Michael's Health Naturopathic Programs
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 46% of ingredients have research evidence
A Label Compliance Grade

Product Label

Label for Essential Minerals
📄 Open Full PDF View on NIH DSLD →
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Label Data

1 Tablet(s) Serving Size
60 Servings
Other Combinations Product Type
46% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
400 mg (31% DV)
Iron
2 mg (11% DV)
120 mcg (80% DV)
✅ Within RDA (0.8× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.12mg UL 1.1mg
400 mg (95% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 400mg
16 mg (145% DV)
✅ 1.5× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 16mg UL 40mg
12 mcg (22% DV)
✅ Within RDA (0.2× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.012mg UL 0.4mg
8 mg (348% DV)
📊 3.5× RDA — above typical dose (UL: 11 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 8mg UL 11mg
20 mcg (57% DV)
✅ Within RDA (0.6× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.02mg
Potassium
80 mg (2% DV)
100 mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 100mg
Concentrace Alfalfa Ionic Trace Mineral Complex
24 mg

Other Ingredients

Stearic Acid Dicalcium Phosphate Microcrystalline Cellulose Modified Cellulose Gum Magnesium Stearate Silicon Dioxide Shellac Povidone

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Kosher

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take before bedtime with juice or food. Adults-four (4) tablets; Teen - two (2) tablets; Pre-Teens - one (1) tablet. Dosage may be increased as directed by a healthcare practitioner.

⚠️ Warnings & Precautions

Double-sealed for your protection. Do not use if outer seal is broken or missing.

Caution: Keep out of reach of children.

Made in a GMP facility that processes egg, fish, milk, peanut, sesame, shellfish, soy, tree nut and wheat products.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

🧪 Formulation Notes

Certified Kosher. Shield Star K (Kosher) Parve

Made in the U.S.A.

Calcium Magnesium Alfalfa And more...

Additional Information

Consumer Information Services Voice Mail: 800-845-2730 www.michaelshealth.com

Shield Star K (Kosher) Parve

Family owned and operated.

Product Details

UPC / SKU 7 55929 05009 3
DSLD Entry Date 2023-11-22
Product Type Other Combinations
Form Tablet or Pill
Brand MH Michael's Health Naturopathic Programs
DSLD ID 303370
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI Cochrane
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI Cochrane
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
PubMed DOI Cochrane
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
PubMed DOI Cochrane
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
PubMed DOI Cochrane
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI
View all evidence for Electrolytes →

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