Kids Black Elderberry by Mama Bear — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Gummy(ies) Serving Size

30 Servings

Botanical with Nutrients Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

3 Gram(s) (2% DV)

Vitamin C

90 mg (600% DV)

Vitamin D

3.1 mcg (21% DV)

✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0031mg UL 0.1mg

Vitamin E

3.4 mg (57% DV)

✅ Within RDA (0.2× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 3.4mg UL 1000mg

Zinc

1 mg (33% DV)

✅ Within RDA (0.1× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 1mg UL 40mg

Sodium

10 mg (1% DV)

Black Elderberry Juice, Powder

150 mg

📊 Market median: 175.0mg (497 products) 📚 11 studies (Tier A: 0, B: 1)

This product: 150mg

Other Ingredients

Sugar Tapioca Syrup Pectin Citric Acid Sodium Citrate Natural Flavors

Label Claims — Verification

❓ All Other

All Other (100% of products) Structure/Function (91% of products) Nutrient (41% of products)

Target Groups

Children 4 or More Years of Age Vegetarian Gluten Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Suggested use: kids 2-3 years of age take 1 gummy daily. Kids 4+ take 2 gummies daily. Chew gummies thoroughly.

⚠️ Warnings & Precautions

Keep out of the reach of children. This product requires adult supervision and should not be given to children under 2 years of age. Gummies can be a choking hazard.

Warning: Do not exceed recommended dosage.

Consult a physician if your kids are taking any prescription medications.

Safety-sealed. For your protection, do not use if printed seal under caps is cut, torn, or missing.

🧪 Formulation Notes

Gluten free

Vegetarian

Non GMO Project Verified nongmoproject.org

Elderberry flavor with other natural flavors

Gummy colors may change over time due to natural colors.

Additional Information

Non GMO Project Verified nongmoproject.org

Store out of direct sunlight in a cool, dry place.

Any clouding of bottle is normal.

Servings per container 60/30

Product Details

UPC / SKU 8 42379 15266 5

DSLD Entry Date 2023-12-14

Product Type Botanical with Nutrients

Form Gummy or Jelly

Brand Mama Bear

DSLD ID 300217

Data Updated 2026-04-11

Research Evidence

12 Research Sources

48 Avg Quality Score

4 Rct

4 Systematic Review

2 Meta Analysis

1 Clinical Trial

1 Openfda Safety

B Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials

Meta Analysis Complementary therapies in medicine 2019

PubMed DOI

C Elderberry Supplementation Reduces Cold Duration and Symptoms in Air-Travellers: A Randomized, Double-Blind Placebo-Controlled Clinical Trial

Rct Nutrients 2016

PubMed DOI

C Elderberry for prevention and treatment of viral respiratory illnesses: a systematic review

Systematic Review BMC complementary medicine and therapies 2021

PubMed DOI

C Effect of herbal compounds on coronavirus; a systematic review and meta-analysis

Meta Analysis Virology journal 2022

PubMed DOI

C Anthroposophic medicine in the treatment of pediatric pseudocroup: A systematic review

Systematic Review Complementary therapies in medicine 2018

PubMed DOI

C Effect of Dietary Supplementation with Lutein, Zeaxanthin, and Elderberries on Dry Eye Disease (DED) and Immunity: A Randomized Controlled Trial.

Rct Nutrients

PubMed DOI

C A systematic review on the sambuci fructus effect and efficacy profiles

Systematic Review Phytotherapy research : PTR 2010

PubMed DOI

C An evidence-based systematic review of elderberry and elderflower (Sambucus nigra) by the Natural Standard Research Collaboration

Systematic Review Journal of dietary supplements 2014

PubMed DOI

C Physical Fitness, Body Composition and Frailty in Elderly People.Exercise Program Effecsts. EXERNET Elder 3.0

Clinical Trial ClinicalTrials.gov 2018

ClinicalTrials.gov

C Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (Sambucus nigra L.) during an outbreak of influenza B Panama

Rct Journal of alternative and complementary medicine (New York, N.Y.) 1995

PubMed

View all evidence for Elderberry →