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Total War Icy Lemonade

product on market Powder Redcon1 Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 46% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Citrulline malate and beta-alanine have strong evidence for improving exercise performance and muscular endurance. Caffeine anhydrous and taurine are well-documented for enhancing alertness and focus. Agmatine sulfate is included for potential pump effects, though research evidence for this specific ingredient is more limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Total War Icy Lemonade
Open Full PDF View on NIH DSLD →
Details

Label Data

7.45 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
46%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

6 Gram(s)
Market median: 2000.0mg (275 products)
3.2 Gram(s)
Market median: 1500.0mg (104 products) 21 studies (A:0, B:2)
Agmatine Sulfate
1 Gram(s)
1 Gram(s)
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Juniper Berry Extract
150 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)
Naringin
25 mg
Bioperine
10 mg
Cocoa Seed Extract
5 mg

Other Ingredients

Dipotassium Phosphate Natural & Artificial flavors Sucralose TIC Gums Silica Acesulfame-K Citric Acid
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Total War Suggested Use: When it comes to bring the noise for a workout, assess your tolerance by taking (1/2) scoop prior to training. Once your tolerance is assessed mix (1) scoop with 4-6 ounces of water 30 minutes prior to training. Do not exceed (1) scoop in a 24-hour period.

Warnings & Precautions

Warning: This product is intended to be consumed by healthy adults 18 years of age or older. Keep out of reach of children.

This product contains 320mg of caffeine per serving. Do not use if you are pregnant, nursing, sensitive to caffeine or other stimulants, taking any prescription or over-the-counter medications or supplements, or if you have or suspect you may have a medical condition, including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, prostate enlargement or if you are taking a MAO inhibitor. Do not use if you are prone to dehydration or exposed to excessive heat. As with any dietary supplement, consult a healthcare professional before using this product. Discontinue 2 weeks prior to surgery. Immediately discontinue use and consult a healthcare professional if you experience any adverse reactions.

Do not use if you are pregnant, nursing, sensitive to caffeine or other stimulants, taking any prescription or over-the-counter medications or supplements, or if you have or suspect you may have a medical condition, including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, prostate enlargement or if you are taking a MAO inhibitor.

Formulation Notes

Preworkout

Icy Lemonade Naturally and artificially flavored

Laser focus Extreme energy Unstoppable power

BioPerine

Additional Information

The Objective: When it's time to go to battle, you go hard with Total War. Experience a workout with intensity you didn't think was possible. New found strength and energy are just minutes away. Lock-in and get ready to bring the noise!

Nutravigilance Verified Supplement Safety Solutions

Store at 59-86 degrees F (15-30 degrees C). Protect from light and moisture.

Product does not completely fill container. Settling occurs in shipping.

Metadata

Product Details

UPC / SKU8 10044 57478 4
DSLD Entry Date2023-11-22
Product TypeOther Combinations
FormPowder
BrandRedcon1
DSLD ID300126
Data Updated2026-04-11
Research

Research Evidence

12
Research Sources
45
Avg Quality
6
Rct
5
Clinical Trial
1
Meta Analysis
C Effect of food sources of nitrate, polyphenols, L-arginine and L-citrulline on endurance exercise performance: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis Journal of the International Society of Sports Nutrition 2021 PubMed DOI
C Effects of L-Citrulline Supplementation on Endothelial Function and Blood Pressure in Hypertensive Postmenopausal Women.
Rct Nutrients PubMed DOI
C Effects of Acute Citrulline Malate Supplementation on CrossFit® Exercise Performance: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Study.
Rct Nutrients PubMed DOI
C Impact of L-Citrulline Supplementation and HIIT on Lipid Profile, Arterial Stiffness, and Fat Mass in Obese Adolescents with Metabolic-Dysfunction-Associated Fatty Liver Disease: A Randomized Clinical Trial.
Rct Nutrients PubMed DOI
C Effect of L-Citrulline Supplementation on NAFLD in Adolescents With Obesity
Clinical Trial ClinicalTrials.gov 2021
C Effects of L-Citrulline or Citrulline-malate on Neuromuscular Performance in Resistance-trained Adults
Clinical Trial ClinicalTrials.gov 2022
C Acute effects of Nitrosigine® and citrulline malate on vasodilation in young adults.
Rct Journal of the International Society of Sports Nutrition PubMed DOI
C Effects of Combined Versus Single Supplementation of Creatine, Beta-Alanine, and L-Citrulline During Short Sprint Interval Training on Basketball Players' Performance: A Double-Blind Randomized Placebo-Controlled Trial.
Rct International journal of sports physiology and performance PubMed DOI
C Acute effects of combined supplementation of L-arginine and citrulline malate on aerobic, anaerobic, and CrossFit exercise performance.
Rct Scientific reports PubMed DOI
C L-Citrulline in Peripheral Artery Disease
Clinical Trial ClinicalTrials.gov 2016
View all evidence for Citrulline →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.