Pre-Workout Baja Burst by Ryse — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
29% of ingredients have research evidence

B Label Compliance Grade

Product Label

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Label Data

12.4 Gram(s) Serving Size

25 Servings

Other Combinations Product Type

29% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

2 Gram(s) (1% DV)

Choline

610 mg (110% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 610mg UL 3500mg

Calcium

90 mg (6% DV)

Phosphorus

50 mg (4% DV)

✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 50mg UL 4000mg

Sodium

310 mg (13% DV)

Potassium

80 mg (2% DV)

Beta-Alanine

3200 mg

📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)

This product: 3200mg

Vitacholine

1500 mg

✅ 2.7× RDA — within safe limits 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 1500mg UL 3500mg

Betaine Anhydrous

1500 mg

📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews

This product: 1500mg

NO3-T

1000 mg

NO3-T

500 mg

Calci-K

500 mg

Caffeine Anhydrous

370 mg

📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)

This product: 370mg UL 400mg

Theobromine

200 mg

VitaShure

46 mg

Club Moss Extract

10 mg

Other Ingredients

Malic Acid Natural and Artificial flavors Sodium Bicarbonate Silica Sodium Gluconate Sucralose Acesulfame Potassium

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (97% of products) Structure/Function (90% of products) Nutrient (42% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Ryse Up Energy Guide 1.5G Vitacholine Per Scoop 3.2G Beta-Alanine Per Scoop 1.5G NO3-T Nitrates Per Scoop Suggested Use: Mix 1 scoop with 10-12 oz of water & consume 15-30 min prior to exercise vary amount of liquid to taste. Do not exceed one serving per day. Beginners: Take 1/2 scoop to assess tolerance.

⚠️ Warnings & Precautions

Wawrning: Ryse Up Products are Intended Only for Healthy Adults over the age of 18.

Do not use if you are currently pregnant or nursing, could be pregnant, or are attempting to become pregnant.

Consult a licensed healthcare practitioner before using this product. Discontinue use and contact a doctor immediately if you experience an irregular or rapid heart beat, chest pain, shortness of breath, dizziness, lightheadedness, fainting or presyncope, tremors, headache, nausea, or other similar symptoms. If you are a performance athlete, please check with your sanctioning body prior to use to ensure compliance.

🧪 Formulation Notes

1 Pump 2 Energy 3 Strength Advanced Benefits of Ryse Up Pre-Workout

Clinically dosed | Intense | Compliant High Stim Full Transparency Label

Baja burst Natural and artificial flavor

Additional Information

Facebook Tiktok Instagram @Ryse_Supps www.Rysesupps.com

Project: Blackout

Made in the USA with Components of Domestic and International Origin

Product Details

UPC / SKU 8 54050 00835 2

DSLD Entry Date 2023-08-23

Product Type Other Combinations

Form Powder

Brand Ryse

DSLD ID 299229

Data Updated 2026-04-11

Research Evidence

28 Research Sources

47 Avg Quality Score

11 Clinical Trial

8 Rct

2 Guideline

2 Meta Analysis

2 Regulatory Source

1 Systematic Review

1 Openfda Safety

B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis

Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024

PubMed DOI

B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.

Guideline Briefings in bioinformatics 2026

PubMed DOI

B Evidence-based clinical practice guidelines for functional dyspepsia 2021.

Guideline Journal of gastroenterology 2022

PubMed DOI

B Scientific Opinion on health claims related to choline

Regulatory Source EFSA Journal 2011

DOI

C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials

Meta Analysis Nutrition reviews 2022

PubMed DOI

C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.

Rct The American journal of clinical nutrition

PubMed DOI

C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.

Rct The American journal of clinical nutrition

PubMed DOI

C Nutrient-based therapies for bipolar disorder: a systematic review

Systematic Review Psychotherapy and psychosomatics 2013

PubMed DOI

C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people

Rct The British journal of nutrition 2007

PubMed

C Differential metabolism of choline supplements in adult volunteers.

Rct European journal of nutrition

PubMed DOI

View all evidence for Choline →