Valerian Root 1200 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root extract is used to support sleep and reduce anxiety, though research evidence for its efficacy remains limited and inconsistent. Clinical studies suggest it may improve sleep quality, but larger trials are needed to confirm these effects. The ingredient profile is generally considered safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Directions: As a dietary supplement for adults, take 1 capsule daily, preferably with a meal or as directed by a healthcare professional.
Warnings & Precautions
Warning: Consult a healthcare professional before taking this product if you are pregnant or nursing.
Do not use if seal under cap is broken or missing.
Keep out of reach of children.
Formulation Notes
Valerian Root 1200 mg per capsule Valeriana officinalis
Herbal sleep aid Promotes relaxation
Non-GMO Gluten-free Soy-free
Additional Information
Store at room temperature.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.