Apple Cider Vinegar Complex Gummies by Rise-N-Shine — Ingredients, Evidence & Safety

Product Label

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Safety Alerts

⚠️ Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Gummy(ies) Serving Size

30 Servings

Botanical with Nutrients Product Type

56% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

3 Gram(s) (1% DV)

Vitamin B6

0.5 mg (29% DV)

✅ Within RDA (0.4× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.5mg UL 100mg

Folate

200 mcg DFE (50% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 200.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 200mg UL 1.0mg

Vitamin B12

1.2 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0012mg

Iodine

50 mcg (33% DV)

✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.05mg UL 1.1mg

Apple Cider Vinegar Complex

500 mg

Pomegranate Fruit Juice, Powder

40 mcg

📊 Market median: 250.0mg (182 products) 📚 10 studies (Tier A: 0, B: 2)

This product: 0.04mg

Beet Root Juice, Powder

40 mcg

Other Ingredients

Glucose Syrup Sugar Glucose Pectin Sodium Citrate Citric Acid natural Apple Flavor Vegetable oil Purple Carrot Juice Concentrate Beta Carotene

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (98% of products) Structure/Function (89% of products) Nutrient (43% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested use: 1 gummy daily preferably with food or as directed by a healthcare professional.

⚠️ Warnings & Precautions

Caution: Take only as directed. Do not exceed suggested dosage.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of the reach of children.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

Do not use if safety seal is damaged or missing.

Allergen warning: Contains tree nuts (coconut).

🧪 Formulation Notes

This product may settle during shipping. Natural colors will darken over time. This does not alter the potency of the product.

Apple flavored drop-shaped gummies.

Vegan

Gluten-free

Gummy vitamins For adults

Contains natural and synthetic/artificial ingredients

Additional Information

Store in a cool, dry place.

New

Product Details

UPC / SKU 8 50011 38445 9

DSLD Entry Date 2023-09-25

Product Type Botanical with Nutrients

Form Gummy or Jelly

Brand Rise-N-Shine

DSLD ID 297106

Data Updated 2026-04-11

Research Evidence

153 Research Sources

55 Avg Quality Score

71 Systematic Review

51 Meta Analysis

19 Rct

6 Clinical Trial

2 Other

2 Regulatory Source

1 Openfda Safety

A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials

Meta Analysis BMJ (Clinical research ed.) 2013

PubMed DOI

A Homocysteine lowering interventions for preventing cardiovascular events

Meta Analysis The Cochrane database of systematic reviews 2009

PubMed DOI

A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies

Meta Analysis Critical reviews in food science and nutrition 2019

PubMed DOI

A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024

PubMed DOI

A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI Cochrane

B Prophylactic drug management for febrile seizures in children

Meta Analysis The Cochrane database of systematic reviews 2021

PubMed DOI

B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review

Systematic Review JAMA 2016

PubMed DOI

B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies

Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020

PubMed DOI

B Pyridoxine (vitamin B6) supplementation in pregnancy

Meta Analysis The Cochrane database of systematic reviews 2006

PubMed Cochrane

B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis

Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022

PubMed DOI

View all evidence for Vitamin B6 →