🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 60% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

2 Gummy(ies) Serving Size
25 Servings
Botanical with Nutrients Product Type
60% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s) (2% DV)
1.7 Gram(s) (100% DV)
✅ 1.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1.7mg UL 100mg
2.4 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0024mg
📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 250mg

Other Ingredients

Tapioca Syrup Sugar Water Contains less than 2% of

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (89% of products) Nutrient (43% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Adults: Take two (2) gummies daily. Do not exceed suggested use.

⚠️ Warnings & Precautions

Not formulated for use in children.

As with any supplement, if you are taking medication, consult your doctor before use. Do not consume if pregnant or nursing.

Keep out of reach of children.

If taking other supplements, read label, since supplements, may contain the same ingredient.

Bottle sealed with printed foil under cap. Do not use if foil is torn.

🧪 Formulation Notes

Calm & ready for your day ahead

Clinically studied organic ashwagandha Cherry flavor with other natural flavors

Purposely crafted to supoport your mind & body

Clinically-studied organic KSM-66 ashwagandha is a natural adaptogen that gently helps de-stress. Vitamins B6 & B12 support normal brain and nervous system function.

Proudly manufactured in a GMP facility.

Vegetarian.

No gluten, dairy, soy, or nuts.

Due to use of plant-based colors, gummy appearance may darken over time. This does not alter the product potency.

Additional Information

New! gsk

Store at room temperature. Keep bottle tightly closed. Protect from moisture.

Product Details

UPC / SKU 3 05734 98750 5
DSLD Entry Date 2021-07-27
Product Type Botanical with Nutrients
Form Gummy or Jelly
Brand Centrum
DSLD ID 251347
Data Updated 2026-04-11

Research Evidence

153 Research Sources
55 Avg Quality Score
71 Systematic Review
51 Meta Analysis
19 Rct
6 Clinical Trial
2 Other
2 Regulatory Source
1 Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022
View all evidence for Vitamin B6 →

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