Valerian 470 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian is used to promote relaxation and improve sleep quality. Research provides moderate evidence that it may reduce the time needed to fall asleep. Clinical data for these effects is generally considered limited due to variability in study results.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Directions: Use only as directed. Take one VegCap daily with a meal or glass of water.
Warnings & Precautions
Warning: Do not use if safety seal is broken or missing.
Keep out of reach of children.
Keep your licensed health care practitioner informed when using this product, especially if you are taking a prescription medication.
California Residents Only Warning: Reproductive Harm- www.P65Warnings.ca.gov
Formulation Notes
Valeriana officinalis 470 mg per capsule Whole root
Discussion: Valerian is an herb that has been used historically throughout the world for thousands of years. The strong smell of the root makes it easily identifiable. It is said that its name derives from the Latin word valere, meaning "all heal," because it was so commonly used for a wide variety of ailments. Valerian is approved by the German Commission E for normal, restful sleep.
Additional Information
Lab verified
Store in a cool, dry place.
Product Details
Research Evidence
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