Home/ Supplements/ Electrolytes/ Legend Bubblicious Strawberry Splash

Legend Bubblicious Strawberry Splash

product on market Powder GHOST Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 36% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

L-citrulline and beta-alanine are supported by strong evidence for improving exercise performance and delaying muscle fatigue. These ingredients help increase nitric oxide levels and buffer lactic acid during intense activity. The remaining components provide basic nutritional support with a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Legend Bubblicious Strawberry Splash
Open Full PDF View on NIH DSLD →
Details

Label Data

16 Gram(s)
Serving Size
25
Servings
Other Combinations
Product Type
36%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Calcium
70 mg (5% DV)
4000 mg
Market median: 2000.0mg (275 products)
3200 mg
Market median: 1500.0mg (104 products) 21 studies (A:0, B:2)
Nitrosigine
1500 mg
Senactiv
50 mg
1000 mg
Market median: 500.0mg (223 products) 24 studies (A:0, B:1)
1000 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
300 mg
Within RDA (0.5× RDA) 38 studies (A:1, B:7)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Theobromine
100 mg
AstraGin
50 mg
Rauwolfia (Rauwolfia vomitoria) root extract
1.5 mg

Other Ingredients

Natural & Artificial Flavors Citric Acid Malic Acid Silicon Dioxide Calcium Silicate Sucralose Calcium Carbonate Tartaric Acid FD&C Red #40
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Mix 2 scoops (1 serving) of Ghost Legend with 8-10oz of water or beverage of choice. Vary amount of liquid to taste. Start with 1 scoop to assess your tolerance. Consume prior to exercise on training days.

Consume as part of a healthy diet and exercise program, and drink plenty of water.

Warnings & Precautions

Suggested use: Do not exceed 2 scoops per day.

Warning: This product is only intended for healthy adults, 18 years of age or older.

Do not exceed recommendations for suggested use.

Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking any prescription over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition.

Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product.

Not for use by women that are pregnant, nursing, or trying to become pregnant.

This product contains 250mg of caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as it has too much caffeine and may cause nervousness, irritably, sleeplessness, and a occasionally rapid heartbeat. Discontinue 2 weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping.

Beta alanine may cause a harmless, temporary tingling sensation.

California Prop 65 Warning: This product may expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

Formulation Notes

Ghost Legend was conceived to power legendary in all of its forms Fitness Sport Party Energy

Bubblicious Strawberry Splash Naturally and artificially flavored

V Vegan friendly

GF Gluten free SF Soy free Sugar free

Pre-Workout

Additional Information

Store in a cool, dry place.

Contents sold by weight not volume, some settling may occur.

Manufactured in the U.S.A. in a GMP Compliant Facility Contains ingredients of International and Domestic Origin

Follow us @ghostlifestyle Twitter Facebook Instagram YouTube www.ghostlifestyle.com

Metadata

Product Details

UPC / SKU8 10028 29767 8
DSLD Entry Date2023-07-18
Product TypeOther Combinations
FormPowder
BrandGHOST
DSLD ID292520
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
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A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
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A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.