🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 32% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

45 Gram(s) Serving Size
10 Servings
Other Combinations Product Type
32% Evidence Coverage

Supplement Facts — Evidence Check

Calories
170 {Calories}
Total Fat
1 Gram(s) (2% DV)
Sodium
25 mg (1% DV)
Potassium
180 mg (1% DV)
Total Carbohydrates
12 Gram(s) (4% DV)
Protein
25 Gram(s) (56% DV)
Vitamin A
1500 IU (30% DV)
Vitamin C
2 mg (4% DV)
1000 IU (250% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
30 IU (100% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20.1mg UL 1000mg
80 mcg (100% DV)
✅ Within RDA (0.7× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.08mg
Calcium
100 mg (10% DV)
Iron
5 mg (30% DV)
120 mcg (100% DV)
📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.12mg
349 mg (90% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 349mg
RAW Organic Sprouted Protein Blend
44 Gram(s)
RAW Weight Loss & Stress Management Blend
700 mg
RAW Organic Glucose Management Blend
330 mg
📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)
This product: 38mg

Other Ingredients

Saccharomyces cereviseiae Lactobacillus bulgaricus

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Organic Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Adults mix 1 level scoop in 8 ounces of water up to 2 times per day (scoop included). Can also be mixed with unsweetened almond or rice milk.

⚠️ Warnings & Precautions

Not intended for children.

CAUTION: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Do not use if safety seal is broken or missing.

Keep out of reach of children.

🧪 Formulation Notes

RAW

VEGAN

CERTIFIED ORGANIC

GLUTEN FREE-DAIRY FREE-LACTOSE FREE-SOY FREE-NO FILLERS NO SYNTHETIC NUTRIENTS-NO ARTIFICIAL FLAVORS OR SWEETENERS-NO PRESERVATIVES-NO PEA PROTEIN

Certified Organic by Oregon Tilth

Contains no filler ingredients, artificial colors, flavors, sweeteners or preservatives.

RAW Fit(TM) is a Certified Organic, RAW, Plant-Based Vegan high-protein powder that is an easy way to increase your protein inta

RAW Fit(TM) is a Certified Organic, RAW, Plant-Based Vegan high-protein powder that is an easy way to increase your protein inta

Additional Information

Why RAW Really Matters: Heat can denature proteins, reducing their availability to your body. But Garden of Life’s Certified Organic plant proteins are different; always gently produced at low temperatures, without any added fillers or carriers (like maltodextrin which can come from GMO corn) preserving their complete amino acid integrity and whole-food, Certified Organic, NON-GMO goodness.

TRUE SUSTAINABILITY Garden of Life’s commitment to sustainability begins with organic farming. CERTIFIED ORGANIC plant protein from sprouted grains and legumes is truly good for our planet, unlike conventional farming practices that utilize 150+ synthetic pesticides leaching into our water supply and soil, promoting genetically modified seed crops and reducing our planet’s biodiversity. In addition to CERTIFIED ORGANIC farming practices, Garden of Life uses recyclable packaging, vegetable inks, sustainably farmed papers and 100% certified renewable wind energy credits to run our company’s operations.

Amino Acid Profile Alanine 882mg Arginine 1228mg Aspartic Acid 1638mg Cysteine 432mg Glutamic Acid 3098mg Glycine 567mg Histidine 403mg Isoleucine*^ 1049mg Leucine*^ 1638mg Lysine* 922mg Methionine* 416mg Phenylalanine* 788mg Proline 1098mg Serine 886mg Threonine* 855mg Tryptophan* 281mg Tyrosine 738mg Valine*^ 1084mg

High Protein for Weight Loss Burns Fat Fights Cravings Low Glycemic Index

USDA ORGANIC

NON GMO Project VERIFIED nongmoproject.org

RFP451L-011013-022113

Recyclable Bottle

Packaged by weight not volume. Settling may occur.

CERTIFIED RENEWABLE ENERGY(R) eb Green-e.org

We Buy 100% Certified Renewable Energy

Made in the U.S.A.

Store in a cool, dry place.

Product Details

DSLD Entry Date 2014-01-24
Product Type Other Combinations
Form Powder
DSLD ID 29148
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
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