🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 57% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

1 Gummy(ies) Serving Size
30 Servings
Other Combinations Product Type
57% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
15 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 15mg
0.5 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 0.5mg UL 10mg
📊 Market median: 400.0mg (142 products) 📚 10 studies (Tier A: 0, B: 2)
This product: 2.5mg
📊 Market median: 250.0mg (60 products) 📚 7 studies (Tier A: 0, B: 1)
This product: 2.5mg
Lemon Balm extract
2.5 mg

Other Ingredients

Glucose Syrup Beet Sugar Water Gelatin Citric Acid Natural Flavors Coloring Pectin Vegetable Oil Carnauba Wax

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (92% of products) Nutrient (22% of products)

Target Groups

Children 4 or More Years of Age Gluten Free

Product Information

📋 Directions for Use

How to take it Chew one or two gummies 30 minutes before bed, no food or water needed.

Suggested use: Ages 4 and up. Start with 1 gummy and give up to 2 gummies as needed 30 minutes before bedtime.

Use only as directed and do not exceed suggested dose. For occasional, short-term use only. Limit any consecutive use to less than 2 weeks.

⚠️ Warnings & Precautions

This package is child resistant.

Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and wheat.

Not for use in children under the age of 4. Discuss with child's health care professional prior to use.

For occasional, short-term use only. Limit any consecutive use to less than 2 weeks. While studies show short-term use of melatonin is safe in children, there is insufficient evidence to evaluate its long-term effects and safety. OLLY kids sleep never substitute for healthy sleep practices including a regular, age-appropriate bedtime and before bedtime routine. Caution: May cause drowsiness or sleeplessness; do not take when driving, operating machinery, or operating machinery, or engaging in any activity that requires alertness. This product is not intended to treat insomnia or other sleep disorders.

Keep out of the reach of children.

Do not use if pouch is torn or open.

🧪 Formulation Notes

Razzzberry with other Natural Flavors

For occasional sleep support

Melatonin, L-theanine & botanicals

When bedtime needs a boost Kiddos thrive on routine, so troublesome bedtimes can be a real setback. This mild blend is just the thing for those occasional restless nights. Sweet dreams, little one.

The goods inside Melatonin This gentle supporter of sleep works naturally with little bodies to promote peaceful slumber. Botanicals Chamomile, passionflower and lemon balm have been used for centuries to help soothe the body and mind. Naturally tasty Blissful red raspberries

No artificial flavors or colors Gluten free

Additional Information

Tear here 1. Hold open middle flap with finger 2. Pull both sides apart to open For more info on Kids Sleep visit OLLY.com

Multi-layer Pouch how2recycle.info

Certified B Corporation

Store in a cool, dry place.

Product Details

UPC / SKU 8 50004 46282 9
DSLD Entry Date 2023-07-18
Product Type Other Combinations
Form Gummy or Jelly
Brand OLLY
DSLD ID 291235
Data Updated 2026-04-11

Research Evidence

37 Research Sources
53 Avg Quality Score
22 Rct
10 Systematic Review
3 Meta Analysis
1 Clinical Trial
1 Openfda Safety
B Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
Systematic Review Nutritional neuroscience 2026
B The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2025
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010
B Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
Rct Nutrients 2019
B The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
Systematic Review International journal of molecular sciences 2023
B Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
B Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
Rct Nutrients 2022
B Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
Rct Nutritional neuroscience 2025
B The combined effects of L-theanine and caffeine on cognitive performance and mood
Rct Nutritional neuroscience 2008
B Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2014
View all evidence for L Theanine →

Compare Similar Products

View all L Theanine products →