🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

2 Gummy(ies) Serving Size
25 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
100 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 100mg
25 mg
📊 Market median: 100.0mg (116 products) 📚 15 studies (Tier A: 0, B: 3)
This product: 25mg
3 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 3mg UL 10mg
Lemon Balm extract
1 mg

Other Ingredients

Tapioca Syrup Cane Sugar Pectin Citric Acid Natural Flavors Fruit and Vegetable Juice Sodium Citrate Coconut Oil Carnauba Wax

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (92% of products) Nutrient (22% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Take 2 gummies 30 minutes before bedtime.

⚠️ Warnings & Precautions

Keep out of reach of children.

Warning: If you are taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder, consult a physician before using this product.

Not for use by children under 18 years of age.

Do not take while operating machinery or driving a vehicle.

🧪 Formulation Notes

Soothes stress Promotes sleep

100% drug free

No milk, egg, fish, crustacean shellfish, peanuts, wheat, soybeans, artificial flavors, preservatives, or synthetic dyes.

Feel relaxed and fall asleep fast

Non-GMO Gluten free Vegetarian & gelatin free No synthetic dyes No artificial flavors, sweeteners or preservatives

Fast acting formula for nighttime stress Non-habit forming

Relax your mind and fall asleep with a soothing blend of 5-HTP, L-Theanine and Lemon Balm, plus Melatonin for better sleep. These great tasting gummies will help you say "good night" and mean it.

Melatonin is a solution for occasional sleeplessness.

100% drug-free

Berry with other natural flavors

Additional Information

Money back guarantee New Name Same product

Store in a cool, dry place.

Product Details

UPC / SKU 0 47469 07684 9
DSLD Entry Date 2022-11-22
Product Type Other Combinations
Form Gummy or Jelly
Brand Natrol
DSLD ID 274681
Data Updated 2026-04-11

Research Evidence

37 Research Sources
53 Avg Quality Score
22 Rct
10 Systematic Review
3 Meta Analysis
1 Clinical Trial
1 Openfda Safety
B Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
Systematic Review Nutritional neuroscience 2026
B The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2025
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010
B Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
Rct Nutrients 2019
B The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
Systematic Review International journal of molecular sciences 2023
B Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
B Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
Rct Nutrients 2022
B Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
Rct Nutritional neuroscience 2025
B The combined effects of L-theanine and caffeine on cognitive performance and mood
Rct Nutritional neuroscience 2008
B Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis
Meta Analysis Nutrition reviews 2014
View all evidence for L Theanine →

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