Ichol
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 50% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
2 Tablet(s)
Serving Size
45
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Supplement Facts — Evidence Check
550 mg
(100% DV)
✅ Within RDA (1.0× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
300 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
200 mg
📊 Market median: 500.0mg (193 products)
📚 7 studies — no high-quality reviews
Beet
100 mg
50 mg
📊 Market median: 300.0mg (159 products)
100 mg
📊 Market median: 250.0mg (562 products)
📚 53 studies (Tier A: 0, B: 19)
Other Ingredients
Cellulose
Hyprolose
Croscarmellose Sodium
Carnauba wax
Silica
Hypromellose
Glycerin
Ascorbyl Palmitate
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (97% of products)
Structure/Function (90% of products)
Nutrient (42% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Recommended Dose: Take 2 tablets daily with a meal or as recommended by your health professional.
⚠️ Warnings & Precautions
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Stop use if allergy occurs.
Keep out of the reach of children.
Use only if safety seal is intact.
🧪 Formulation Notes
Promotes healthy digestion
Additional Information
Store in a cool, dry place.
Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity. Scan to learn about our quality excellence
Product Details
UPC / SKU
8 83196 10321 8
DSLD Entry Date
2023-09-25
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Genestra Brands
DSLD ID
288554
Data Updated
2026-04-11
Research Evidence
28
Research Sources
47
Avg Quality Score
11
Clinical Trial
8
Rct
2
Guideline
2
Meta Analysis
2
Regulatory Source
1
Systematic Review
1
Openfda Safety
B
Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
B
Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
B
Scientific Opinion on health claims related to choline
C
Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
C
Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
C
Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
C
The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
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