Whey Protein Chocolate by AIVIA — Ingredients, Evidence & Safety

🟢 98/100

This product looks safe

Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
40% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

41 Gram(s) Serving Size

15 Servings

Amino acid/Protein Product Type

40% Evidence Coverage

Supplement Facts — Evidence Check

Calories

130 Calorie(s)

Total Fat

2.5 g (3% DV)

Cholesterol

35 mg (12% DV)

Sodium

250 mg (10% DV)

Total Carbohydrate

11 Gram(s) (4% DV)

Protein

20 Gram(s) (40% DV)

Vitamin D

Calcium

260 mg (20% DV)

Potassium

150 mg (3% DV)

Thiamin

1 mg (80% DV)

✅ Within RDA (0.8× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1mg

Vitamin B6

1 mg (60% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folate

200 mcg DFE (50% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 200.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 200mg UL 1.0mg

Vitamin B12

1.9 mcg (80% DV)

✅ Within RDA (0.8× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0019mg

Magnesium

106 mg (25% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 106mg

Chromium

20 mcg (60% DV)

✅ Within RDA (0.6× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.02mg

Other Ingredients

Whey isolate Whey Concentrate Erythritol Cocoa Sunflower natural Chocolate flavor other Natural flavors Calcium AAC Guar Gum Gum Acacia Xantham Gum Magnesium AAC HerbaTOR Herbal mTOR Activator Redmond Salt Stevia leaf extract Herbal AMPK Activator Monk Fruit Folic Acid Vitamin B6 Thiamin Mononitrate Chromium Picolinate Vitamin B12

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Mix two scoops (41G) of powder into 9oz. of water or beverage of choice.

🧪 Formulation Notes

Whey protein + power herbs 20G protein per serving Herbal mTOR + AMPK Activators 4G net carbs

No sugar added Gluten free Non GMO

Keto friendly

No added sugars

AIVIA presents a breakthrough in whey protein supplementation. This clean source of essential amino acids has been amplified with 100% natural herbal blends that have been clinically studied and proven to help you with: Energy & endurance Body strength & lean muscle mass Recovery

Your muscle cells contain sensors called mTOR and AMPK. When triggered, mTOR activates muscle protein synthesis to build lean muscle AMPK activates autophagy, allowing your cells to recycle and reactivate ATP energy. AIVIA triggers these sensors in the best way - with the natural power of potent, dynamic herbs.

The proof is in the protein AIVIA combines ingredients that support energy & endurance, increase body strength & lean muscle mass, and improve recovery time, when combined with proper exercise. Clinical studies confirm this. It's not our best guess. It's your best protein. AIVIA Active Nutrition is for you, your goals, your lifestyle.

Additional Information

Expect more from your protein

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Product Details

DSLD Entry Date 2023-04-21

Product Type Amino acid/Protein

Form Powder

Brand AIVIA

DSLD ID 278331

Data Updated 2026-04-11

Research Evidence

237 Research Sources

53 Avg Quality Score

83 Meta Analysis

74 Systematic Review

45 Rct

29 Clinical Trial

2 Guideline

2 Regulatory Source

1 Openfda Safety

A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025

PubMed DOI

A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies

Meta Analysis Critical reviews in food science and nutrition 2019

PubMed DOI

A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency

Systematic Review The Cochrane database of systematic reviews 2018

PubMed DOI Cochrane

A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression

Meta Analysis Nutrients 2021

PubMed DOI

A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis

Systematic Review Irish journal of medical science 2024

PubMed DOI

B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis

Meta Analysis BMJ open gastroenterology 2020

PubMed DOI

B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes

Systematic Review The Cochrane database of systematic reviews 2024

PubMed DOI Cochrane

B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels

Meta Analysis Nutrition reviews 2024

PubMed DOI

B Relationship between vitamin B12 levels and motor development: A systematic review

Systematic Review Clinical nutrition ESPEN 2024

PubMed DOI

B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis

Meta Analysis Frontiers in endocrinology 2023

PubMed DOI

View all evidence for Vitamin B12 →