🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 62% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
62% Evidence Coverage

Supplement Facts — Evidence Check

400 IU (100% DV)
✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.01mg UL 0.1mg
10 mg (500% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10mg UL 100mg
120 mcg (2000% DV)
📊 50.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.12mg
Calcium
100 mg (10% DV)
📊 Market median: 60.0mg (94 products) 📚 13 studies (Tier A: 0, B: 7)
This product: 30mg
3 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 3mg UL 20mg
📊 Market median: 200.0mg (3 products) 📚 10 studies (Tier A: 1, B: 3)
This product: 50mg
Woman's Herbal Blend
1055 mg

Other Ingredients

Vegi Capsule Magnesium Stearate Hydroxypropyl Methylcellulose

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Women (not pregnant or lactating) Adult Female (18 - 50 Years) Menopause Seniors/Mature (>50 Years) - Women ONLY Gluten Free

Product Information

📋 Directions for Use

Suggested use: For menopausal women, take 2 capsules in the morning with food. For best results, use daily for a minimum of 90 days.

⚠️ Warnings & Precautions

Cautions: Women who have a medical condition such as breast cancer or are on medication need to consult their physician before use Do not use if pregnant or lactating

Do not use if inner seal is torn

Keep out of reach of children

If you have an allergic reaction please discontinue use and consult a physician

Contains: Milk (used in extraction process)

Copyright 2004-2017 Owned and distributed by DreamBrands, Inc. Adverse events may be reported to this address.

🧪 Formulation Notes

Natural botanicals multi-symptom Menopause Relief Feel good energy Clinically tested ingredients Hot flashes Night sweats Irritability Libido

Gluten free Hormone free

Energy Focus Libido

Relieve common menopausal symptoms Internal Harmony Menopause is a daily supplement designed to help improve energy, mood, and libido while also providing safe, effective relief from multiple menopausal symptoms.

Menopause is a time of transition and change. Internal Harmony was designed to help relieve some of menopause's most common symptoms.

With stress-reducing and balance herbal extracts, vitamins, minerals, and a clinically tested non-soy genistein, geniVida, Internal Harmony is a great choice to help combat the natural challenges of menopause.

Live life in balance Feel good energy Live life. Love life.

Relief for hot flashes GeniVida, a non-soy genistein, has been clinically shown to safely reduce hot flashes and night sweats. Black Cohosh was included for further relief.

Relief for hot flashes GeniVida, a non-soy genistein, has been clinically shown to safely reduce hot flashes and night sweats.

Calming and energizing Ashwagandha is an adaptogen which helps strengthen the body's response to stress and lowers cortisol levels. Together with Cordyceps, Vitamins B6 and B12, Ashwagandha can help boost energy while keeping you calm and focused.

Support hormonal balance DIM, Chaste Tree, Dong Quai extract

Sexual intimacy & arousal In a recent clinical study, KSM-66 was shown to heighten arousal, orgasms and overall sexual satisfaction and intimacy.

Additional Information

Live life in balance Life. Just when you're into it, your body may not feel up to it. Internal Harmony products can help restore your body's natural balance so you can live life fully. Joyfully. For the things you love to do and the people you love doing them with. Internal Harmony.

DreamBrands 60 day guarantee 100% satisfaction We recognize there may be a small percentage of consumers that will not be completely satisfied with the results of this formula. To ensure 100% satisfaction, we offer a 60-day money back guarantee from the date of purchase. Please Call 888-300-9181 for details. Hours: 9am-5pm (Arizona time) M-F Facebook follow Internal Harmony

Store at room temperature

Learn more at DreamBrands.com

Product Details

DSLD Entry Date 2022-11-22
Product Type Other Combinations
Form Capsule
Brand DreamBrands
DSLD ID 276265
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
View all evidence for Vitamin D →

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