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Ashwagandha & Rhodiola Complex

product on market Capsule Higher Nature Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 40% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

KSM-66 Ashwagandha and Rhodiola root extract have moderate evidence for supporting stress response and cognitive function. Vitamin C and pantothenic acid contribute to normal mental performance and the reduction of tiredness. Research for Holy Basil extract is more limited compared to the primary adaptogens.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Ashwagandha & Rhodiola Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
40%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
50 mg (63% DV)
20 mg (333% DV)
4.0× RDA — above typical dose 2 studies — no high-quality reviews
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)
Market median: 500.0mg (138 products) 2 studies — no high-quality reviews

Other Ingredients

Ashwagandha Root Extract Capsule Rhodiola rosea root extract Ascorbic Acid Holy Basil leaf extract Calcium D-Pantothenate Tricalcium Phosphate Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults and children 16 years and over, take 1 capsule daily. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Warnings & Precautions

Storage: Store in a cool, dry place out of reach of children.

Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Warning: Do not take if pregnant or breastfeeding. If taking any medication or have a medical condition, please consult your healthcare professional before using this product.

Formulation Notes

No artificial colours, flavours or preservatives. No yeast, added sugar or salt.

Mind Health Advanced formula Optimal benefit

Ashwagandha & Rhodiola Complex with KSM-66 ashwagandha root extract

Vegetarian and vegan

KSM-66 ashwagandha for full spectrum complex of active ingredients Unique blend harnessing rhodiola and holy basil with added vitamins C and B5 to support the reduction of tiredness and fatigue - perfect for modern life

Comprehensive formula for full support through challenging times

Additional Information

Storage: Store in a cool, dry place out of reach of children.

This product has not been tested on animals.

One month's supply

NRV = Nutrient Reference Value

Metadata

Product Details

UPC / SKU5 031013 108563
DSLD Entry Date2023-01-23
Product TypeBotanical with Nutrients
FormCapsule
DSLD ID275895
Data Updated2026-04-11
Research

Research Evidence

63
Research Sources
54
Avg Quality
26
Systematic Review
21
Rct
11
Meta Analysis
5
Clinical Trial
B Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review Lupus science & medicine 2025 PubMed DOI
B Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2020 PubMed DOI
B Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
B An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis Psychological medicine 2019 PubMed DOI
B Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis Human psychopharmacology 2024 PubMed DOI
B Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
Meta Analysis PloS one 2021 PubMed DOI
B Plant-derived nootropics and human cognition: A systematic review
Systematic Review Critical reviews in food science and nutrition 2023 PubMed DOI
B Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis Explore (New York, N.Y.) 2024 PubMed DOI
B Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review Frontiers in pharmacology 2025 PubMed DOI
B Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review Annals of agricultural and environmental medicine : AAEM 2026 PubMed DOI
View all evidence for Ashwagandha →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.