100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
✨ AI-generated · Qwen 3.6 · grounded in 1 source
· methodology
Ashwagandha root extract is supported by moderate evidence for reducing stress and cortisol levels in adults. Research suggests it may improve perceived anxiety and sleep quality. The current evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Details
Label Data
1 Capsule(s)
Serving Size
Ingredients
Supplement Facts — Evidence Check
Market median: 450.0mg (502 products)
28 studies (A:0, B:8)
Other Ingredients
Vegetable Cellulose Capsule
Cellulose
Maltodextrin
Dicalcium Phosphate
Claims
Label Claims — Verification
Unverified
All Other
Unverified
Structure/Function
Info
Product Information
Directions for Use
Directions: As a dietary supplement, take one capsule daily.
Warnings & Precautions
WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
KEEP OUT OF REACH OF CHILDREN.
Discontinue use two weeks prior to surgery.
Formulation Notes
No Sugar, No Artificial Colors, No Artificial Flavors, Sodium Free, No Wheat, No Gluten, No Soy, No Dairy, Yeast Free.
470 mg
Additional Information
NEW
CODE 187611 IMG
Conforms to USP <2091> for weight. Meets USP <2040> disintegration.
ACTUAL SIZE
Store in a cool, dry place.
Promotes General Well-Being*
Standardized Extract
Metadata
Product Details
UPC / SKU0 48107 10854 0
DSLD Entry Date2013-02-25
Product TypeBotanical
FormCapsule
Data Updated2026-04-11
Research
Research Evidence
B
Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review
Systematic Review
Lupus science & medicine
2025
PubMed
DOI
B
Effects of Ashwagandha (Withania somnifera) on VO2max: A Systematic Review and Meta-Analysis
B
Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials
Meta Analysis
Phytotherapy research : PTR
2022
PubMed
DOI
B
An update on the efficacy of anti-inflammatory agents for patients with schizophrenia: a meta-analysis
Meta Analysis
Psychological medicine
2019
PubMed
DOI
B
Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis
Meta Analysis
Human psychopharmacology
2024
PubMed
DOI
B
Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis
B
Plant-derived nootropics and human cognition: A systematic review
Systematic Review
Critical reviews in food science and nutrition
2023
PubMed
DOI
B
Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis
Meta Analysis
Explore (New York, N.Y.)
2024
PubMed
DOI
B
Systematic review and network meta-analysis of the effects of plant active substance on quality of life in breast cancer patients
Systematic Review
Frontiers in pharmacology
2025
PubMed
DOI
B
Clinical evidence for the adaptogenic effects of Withania somnifera and Rhodiola rosea - A systematic review with molecular interpretation of psychometric outcomes
Systematic Review
Annals of agricultural and environmental medicine : AAEM
2026
PubMed
DOI
View all evidence for Ashwagandha →
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.