Apple Cider Vinegar Gummies by Flat Tummy — Ingredients, Evidence & Safety

Product Label

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Safety Alerts

⚠️ Folate: 408mg is 408.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Gummy(ies) Serving Size

30 Servings

Botanical with Nutrients Product Type

50% Evidence Coverage

Supplement Facts — Evidence Check

Calories

25 Calorie(s)

Total Carbohydrates

6 Gram(s) (2% DV)

Vitamin B6

1 mg (58% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folate

408 mcg DFE (102% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 408.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 408mg UL 1.0mg

Vitamin B12

2.4 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0024mg

Iodine

100 mcg (66% DV)

✅ Within RDA (0.7× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.1mg UL 1.1mg

Sodium

10 mg (1% DV)

Apple Cider Vinegar powder

1000 mg

Pomegranate juice powder

80 mcg

📊 Market median: 250.0mg (182 products) 📚 10 studies (Tier A: 0, B: 2)

This product: 0.08mg

Beet juice powder

80 mcg

Other Ingredients

Glucose Syrup Sugar Glucose Pectin Citric Acid Sodium Citrate natural Apple flavor Vegetable Oil liquid Apple Cider Vinegar Purple Carrot juice concentrate Beta-Carotene

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (98% of products) Structure/Function (89% of products) Nutrient (43% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Take 2 gummies per day with food.

⚠️ Warnings & Precautions

Warning: Keep out of reach of children.

This product is not a substitute for any medication. If you are pregnant, nursing, or suffer from a medical condition, consult a physician before taking.

Do not purchase if the seal under the cap is broken or missing.

🧪 Formulation Notes

FLAT TUMMY Apple Cider Vinegar Gummies An advanced formula with 1,000 mg of apple cider vinegar plus vitamin B6 and B12 in delicious tasting gummies. Developed to produce the same benefits of apple cider vinegar without the unpleasant taste.

Vegan

No gluten No GMO No artificial coloring

Apple Cider Vinegar Gummies 1000 mg per serving Natural Apple Flavor Advanced formula With B Vitamins

Vegan & non-GMO

Additional Information

Download our app today! Flattummyco.com Facebook Instagram Twitter Youtube Snapchat Post a pic and tag @flattummyco to be featured!

Store product at 15 - 25 degrees C (59 - 77 degrees F). Protect from heat, light and moisture.

Another quality product from Synergy CHC

Product Details

UPC / SKU 8 11909 03278 4

DSLD Entry Date 2022-07-21

Product Type Botanical with Nutrients

Form Gummy or Jelly

Brand Flat Tummy

DSLD ID 274588

Data Updated 2026-04-11

Research Evidence

153 Research Sources

55 Avg Quality Score

71 Systematic Review

51 Meta Analysis

19 Rct

6 Clinical Trial

2 Other

2 Regulatory Source

1 Openfda Safety

A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials

Meta Analysis BMJ (Clinical research ed.) 2013

PubMed DOI

A Homocysteine lowering interventions for preventing cardiovascular events

Meta Analysis The Cochrane database of systematic reviews 2009

PubMed DOI

A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies

Meta Analysis Critical reviews in food science and nutrition 2019

PubMed DOI

A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024

PubMed DOI

A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes

Meta Analysis The Cochrane database of systematic reviews 2015

PubMed DOI Cochrane

B Prophylactic drug management for febrile seizures in children

Meta Analysis The Cochrane database of systematic reviews 2021

PubMed DOI

B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review

Systematic Review JAMA 2016

PubMed DOI

B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies

Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020

PubMed DOI

B Pyridoxine (vitamin B6) supplementation in pregnancy

Meta Analysis The Cochrane database of systematic reviews 2006

PubMed Cochrane

B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis

Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022

PubMed DOI

View all evidence for Vitamin B6 →