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Golden Milk

product on market Powder Garden of Life MyKind Organics Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 17% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The organic golden milk blend typically contains turmeric, which has moderate evidence for supporting a healthy inflammatory response. Potassium and iron are essential minerals that support cellular function and oxygen transport. Overall, research on these specific combined ingredients for general wellness is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Golden Milk
Open Full PDF View on NIH DSLD →
Details

Label Data

3.5 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
17%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
3 Gram(s) (1% DV)
Iron
1 mg (6% DV)
Potassium
50 mg (2% DV)
Organic Golden Milk Blend
3.2 Gram(s)
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)

Other Ingredients

Organic flavors
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults mix 1 scoop (scoop included) into 8 oz. warm almond milk, water or any beverage of your choice.

Warnings & Precautions

Contains: Tree nuts (coconut).

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

Manufactured in a facility that also processes egg, milk, soy, wheat and tree nuts.

Formulation Notes

Traceable Purity "Our herbals are special because we source ingredients from sustainable organic farms and use an organic, non-GMO extraction method without the use of conventional corn alcohol or other harsh chemicals. I'm really proud to share these with you!" Enjoy! Love, Alicia Alicia Silverstone

Traceable Purity "Our herbals are special because we source ingredients from sustainable organic farms and use an organic, non-GMO extraction method without the use of conventional corn alcohol or other harsh chemicals. I'm really proud to share these with you!" Enjoy! Love, Alicia Alicia Silverstone

Delicious Golden Milk has been used for centuries in Ayurvedic tradition. We've added organic coconut water to enhance hydration, a powerful blend of organic ginger, black pepper and Ashwagandha together with organic fermented whole turmeric root and 44 mg of organic curcumin, the key bioactive compound found in Turmeric.

Perfect for bedtime recovery and nourishment.

Recovery & nourishment

Fermented organic turmeric with ginger Organic black pepper & probiotics for digestion

Non GMO Project Verified nongmoproject.org

Star-K (Kosher)

Made without dairy or soy ingredients, added sugars, filler ingredients, not artificial colors, flavors, sweeteners or preservatives.

Gluten free & vegan

Gluten free & vegan

Certified organic by QCS

Made in the U.S.A. from foods grown in other countries.

Additional Information

Daily warmth and healing

USDA Organic Non GMO Project Verified nongmoproject.org

Star-K (Kosher)

Store in a cool, dry place.

Packaged by weight not volume. Settling may occur.

Certified B Corporation

Certified Renewable Energy We buy 100% Certified Renewable Energy Green-e.org

NSF Certified Gluten-free Certified Vegan Vegan.org

Recyclable bottle

Metadata

Product Details

UPC / SKU6 58010 12308 2
DSLD Entry Date2022-10-24
Product TypeOther Combinations
FormPowder
DSLD ID274428
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.