Valerian Root Extract 125 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root extract is used to support sleep and reduce anxiety. There is moderate evidence suggesting it may improve sleep quality, although results across clinical trials remain inconsistent. The ingredient is generally considered safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
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Product Information
Directions for Use
Suggested Use: As a dietary supplement, adults take one (1) capsule, two (2) to six (6) times daily with meals, or as directed by a health care professional.
Warnings & Precautions
Caution: Do not drive, operate machinery, or consume alcohol when taking this product.
Keep out of reach of children.
Formulation Notes
Herbal
General health
(Equivalent to 50 mg of Valerian root powder) Valerian is a perennial herb that is harvested in its natural environment in India and Western Asia. The pungent root has been used since ancient times.
No sugar, salt, dairy, yeast, wheat, gluten, soy, preservatives, artificial colors or flavors.
Natural color variations may occur in this product.
GF Gluten free
Additional Information
Store in a cool, dry place and away from direct light.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.