Valerian
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root is used to support sleep and reduce anxiety. Research provides moderate evidence that it may improve sleep quality and reduce the time needed to fall asleep. However, the overall evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: As an herbal supplement, take two capsules at bed time or as directed by your healthcare professional.
Warnings & Precautions
Caution: Excessive consumption may impair ability to drive or operate heavy machinery.
Keep out of reach of children.
If taking medication consult with a healthcare professional before use. Do not take if pregnant or nursing.
Discontinue use if unusual symptoms occur.
Do not exceed recommended dose.
Formulation Notes
Organic to our roots
Free from: Gluten, dairy and soy allergens.
Product verified non-GMO by SGS.
Supports restful sleep
GF (Gluten free)
Certified Organic by Oregon Tilth.
Additional Information
As certified organic farmers since 1994, our regenerative practices heal the land and water and sequester carbon from the atmosphere, while ensuring that pure, potent herbal medicine is available today and for future generations. Peace.
Made with organic herb
Verified non-GMO
Oregon Tilth Certified Organic (OTCO)
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.