Valerian Root 450 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyValerian root is researched for its potential to improve sleep quality and reduce insomnia symptoms. Current clinical evidence for these effects is considered limited and inconsistent across studies. The ingredient is generally recognized as safe for short-term use.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested Use: As a dietary supplement, take four (4) to five (5) capsules one hour before bedtime, or as directed by your qualified healthcare professional. [Capsules may be opened and prepared as a tea.]
Warnings & Precautions
Caution: For adults only, if you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Caution: For adults only, if you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Excessive consumption may impair ability to drive a motor vehicle or operate heavy equipment.
Keep out of the reach of children.
Do not use if safety seal is broken or missing.
Formulation Notes
Valerian (Valeriana officinalis) is a perennial plant with dark green leaves and small white, light pink and purple flowers, native to Europe and parts of Asia. Its roots dried, ground and consumed in tea or supplement form have been used to promote relaxation, so you can leave your busy day behind and get the tranquil rest you deserve.
Supports deep, restful, restorative sleep Supports better sleep in poor sleepers Supports quick transition to sleep
Restful sleep
Promotes relaxation & calm tranquil rest
Additional Information
Keep in cool, dry place.
Made in USA
GMP Good Manufacturing Practice Product
For additional information call: 1-877-659-6004
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.